A nice fall treat; perfect with a warm cup of tea.

Submitted by MOONWILLOW1010

Adapted from an allrecipes.com recipe. Good for sandwiches, buffalo chicken pizza, etc.
1 serving = roughly 3 ounces of shredded chicken (a little less than 1 chicken breast)

Submitted by TISHARAY

Submitted by AMANDAO07

Air-popped equivalent

Submitted by LAURA741

Submitted by TPLSTNK

Low calorie and so easy to make ... just 4 ingredients!

Submitted by GEMINIA09

This easy, filling vegan soup is a staple for cool days. This basically involves opening cans and heating the ingredients in a soup pot, perfect for days when you need a tasty meal that will be ready fast.

Submitted by SACREDWATERS

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Packed with protein AND good for your heart! :) I found this recipe a long time ago, but do not remember where, so I can't give proper credit...

Submitted by H3DAKOTA

A healthy alternative to an American favorite.

Submitted by ANGIETUNIE

This fall inspired spiced fruit salad is a frequent request from my houseguests!

Submitted by IMASMARTWOMAN

If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour.

Submitted by TNKFEHR

So amazingly good, you might eat them all!

Submitted by AOGOAE

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Don't order out, this pizza crust is ready in as little as 20 minutes. Top with low-fat or fat free cheese and your favorite toppings. Add in a bagged salad, and you have dinner!

Submitted by SKINNYMINNYIN09

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Submitted by CHEF_MEG

Homemade veggie burgers are tastier and cheaper than store-bought ones, so I make them from scratch with whatever I have on hand. These include lentils, rice, oats, eggs, carrots, and onions. Eight patties at 152 calories each.

Submitted by RACHELMARLENA

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.

Submitted by DENIBREITENBACH

Submitted by KITTAH

Submitted by SALLYF55

Submitted by SMSWAN

A traditional New Mexican food around winter time. Good for you and not too bad on calories. It isn't hard to make, but does take some time, but will last a while. Spice it up with chili and add some squeeze lime or lemon for more flavor.

Submitted by NESSA11485

You can serve this dish over rice (white or brown) or Fettuccine and with a Caesar Salad (Serves 4)

Submitted by DMPERKINS

Submitted by SARAMOMX3

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

Submitted by JENN9544

This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving.

Submitted by SHUFTILL

Submitted by V-RON_CAN

Made healthier..

Submitted by _LINDA_

This is moist and hearty hotcake loaded with pumpkin flavor brought out by traditional holiday spices.

You can freeze leftover pancakes in an an airtight freezer bag and reheat the next morning in the microwave (about 1 minute on high).

My children ask for this recipe instead of standard pancakes all the time. I love that they get a veggie in their breakfast, and that they don't want syrup with it!!!

Submitted by INSANKNITTY

My husband always orders these when we go out so I decided to make them at home and he LOVED them!!

Submitted by HOTOMALE

More beans and fewer chips make this a healthy choice!

Submitted by ABBYJS19

Submitted by TNORTHRUP69

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

Great for a fall get together!

Submitted by EKMP636

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by SP_STEPF

The pine nuts really complement the lemon flavor, but if you decide to leave them out, you can deduct about 30 calories and 3 grams of fat per serving. I also used Wegmans Vegetable Stock which is lower in sodium than most regular vegetable stocks.

From FatFree Vegan Kitchen

Submitted by RAVENGIRL103