Jim's GI cookbook
15 Recipes Created by JIM546
Recipes in this Collection
Cookbook creator says: Citrus baked fish
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!Submitted by TABBYKAT75
Cookbook creator says: Try beef broth for water and carrots for sweetner.