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quinoa

(13 Recipes) Created by HOTTERMAMA14

Recipes in this Collection

Very Good 4.7/5
(9 ratings)

Submitted by CHEEKYCHOOK

Carbs: 31.6g | Fat: 7.5g | Fiber: 3.9g | Protein: 7.4g | Calories: 239.1
Quinoa Pasta-less
Very Good 4.1/5
(7 ratings)

My family loves pasta salad for picnics. Since I haven't been eating pasta as part of my diet, I would just make it and do without. Well, for Labor Day, I realized I didn't have pasta and decided to use some quinoa I had in the pantry. This is tasty, nutty and HEALTHY!! Your family will most likely NOT miss their pasta. Add green and red pepper, chopped onion, small diced broccolli and cauliflower, cucumber and any garden fresh veggie to make even better!

Submitted by JOEKNEE

Carbs: 23g | Fat: 9.6g | Fiber: 2.6g | Protein: 8.1g | Calories: 209.8
Good 3.7/5
(9 ratings)

Adapted from a recipe seen on 101 Cookbooks, this is a spectacular, powerful boost to your morning whether you serve it warm or chill it down for a midday "pudding". Any berries can be used, I prefer strawberries or blueberries, or a mix!

Submitted by JO_JO_BA

Carbs: 68.5g | Fat: 4.9g | Fiber: 7.4g | Protein: 10.7g | Calories: 352.2
Very Good 4.7/5
(3 ratings)

Quinoa Soup recipe found at http://www.recipetips.com/recipe-cards/t--3076/quinoa-soup.asp

Submitted by SRTINCHER

Carbs: 21.7g | Fat: 13.3g | Fiber: 2.7g | Protein: 15.3g | Calories: 234.5
Quinoa Burgers
Very Good 4.7/5
(6 ratings)

Submitted by GINGERHL

Carbs: 48.4g | Fat: 15.8g | Fiber: 7.1g | Protein: 10.8g | Calories: 369.7
This recipe has been marked private.
Very Good 4.0/5
(1 rating)

Delicious and good for you!

Submitted by R_DAVIES78

Carbs: 34.2g | Fat: 12.7g | Fiber: 5g | Protein: 9.2g | Calories: 275.6
Apple Cinnamon Quinoa
(no ratings)

Try subbing quinoa in place of your morning oats, you will benefit from an added boost of complete proteins, magnesium, copper, fiber and manganese.

Submitted by TRAVELING2

Carbs: 77.8g | Fat: 12g | Fiber: 9g | Protein: 14.4g | Calories: 342.4
(no ratings)

A friggin tasty, high protein, low fat & carb winter treat. Great with roasted red potatoes and brussel sprouts. Did I mention that it was friggin' tasty?

Carbs: 20.2g | Fat: 18.3g | Fiber: 2.6g | Protein: 33.8g | Calories: 354.1
(no ratings)

takes care of the fried rice craving!

Submitted by ACAMPBE4

Carbs: 43.8g | Fat: 9.1g | Fiber: 3.3g | Protein: 23.9g | Calories: 352.1
(no ratings)

adapted from Power Porridge from Candle Cafe

Submitted by SHEEDYFANS

Carbs: 79.5g | Fat: 6.6g | Fiber: 10.6g | Protein: 13g | Calories: 305
(no ratings)

Carbs: 46.6g | Fat: 17.5g | Fiber: 9.1g | Protein: 49.7g | Calories: 471.2
(no ratings)

Submitted by TORI1083

Carbs: 53.3g | Fat: 14.8g | Fiber: 5.6g | Protein: 33.9g | Calories: 499.4
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