SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
beth's 2

beth's 2

(54 Recipes) Created by BETHST1

Recipes in this Collection

Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

Cookbook creator says: Sooo Lets tweek this a little more. Use shredded chicken with a lighter dough used for Cornish Pasties.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Very Good 4.6/5
(29 ratings)

Cookbook creator says: I would probably leave out the zuc, since it is not a favorite and cut way way back on the soy sauce since we find it to salty. Add some slivered carrots and green onion. Try it with sweet and sour?

Submitted by ASHREIMS

Carbs: 18.2g | Fat: 8.4g | Fiber: 2.2g | Protein: 17.4g | Calories: 215.4
Tortiere (French Meat Pie)
Incredible! 5.0/5
(5 ratings)

Submitted by MAURIZIA

Carbs: 9.3g | Fat: 22.9g | Fiber: 0.5g | Protein: 20.5g | Calories: 330.7
(no ratings)

This is low cal and low salt with a healthy helping of veggies. It is easier if you get everything ready before hand.

Submitted by BETHST1

Carbs: 12.7g | Fat: 0.8g | Fiber: 4.2g | Protein: 10.3g | Calories: 104.7
Very Good 4.7/5
(3 ratings)

This crock pot (slow cooker) chicken stew is wonderful served with whole wheat biscuits. It would also be great with onions in it, but my BF is allergic and can only tolerate a small amount of onion powder. I use whold baby carrots because they are easy, but you can substitute large carrots, peeled & sliced.

Submitted by FDOODLES

Carbs: 16.8g | Fat: 5g | Fiber: 2.7g | Protein: 22.2g | Calories: 202
(no ratings)

Great for lunches, picnic, or dinner.

Submitted by BETHST1

Carbs: 7.1g | Fat: 11.4g | Fiber: 2.3g | Protein: 3.3g | Calories: 135.7
Lumpia or Filipino Egg Roll
Incredible! 5.0/5
(3 ratings)

This is one type of Lumpia (Tagalog for Eggroll-it's a Filipino Eggroll). I prefer using Ground Beef and Ground Pork but you can use the Ground Chicken or Ground Turkey along with the Pork also. I DO NOT COOK MY MEAT AND VEGGIES I prefer to mix them together in a bowl with the seasonings and then roll them in the Lumpia to a somewhat small size then deep fry them. They are more flavorful that way. You can cook it if you want to but it may not come out as well. I also prefer to use Chinese Yard Long Pole Beans cut into small diagonal pieces instead of regular Green Beans. I also use MSG in some of my cooking or otherwise known as Accent. It does help to bring flavors out in your cooking, but, this is optional for anyone else but me. I do not use regular Egg Roll Wraps. I prefer to use Lumpia Wraps(o'tasty spring roll wraps is the commercial name for them in the stores) which are larger and come in crepe thin slices. I also prefer to seal my wrappers with raw egg. It comes out better that way but you can use water-flour paste also. I also prefer to cut my veggies into tiny matchstick pieces. It's better that way in the Lumpia but you can do it anyway you want. For a dipping sauce you can use the Lumpia Sauce recipe below but in mine I turn it into a Sweet and Sour Sauce by making Annatto Water and adding 1/3 cup to the recipe instead of water, and 1/4 c crushed pineapples in juice. You can also mix in bits of bell pepper if you like. This is the Annatto Water recipe aka Achiote Water also: In a small heavy saucepan, heat the water over medium heat. Add the annatto seeds and cook, stirring constantly, until the water becomes a rich, orange-red color, about 5 minutes. Remove from the heat and allow to cool. Strain the water into a jar, discarding the seeds, and keep covered in the refrigerator. You can do the same thing using Oil to make Annatto Oil. I also prefer to use just the soy sauce and about 1/4 vinegar mixed with fresh, not cooked, garlic and onion diced up and crushed with a bit of black pepper or chili peppers crushed in as a dipping sauce. I also like to use 1/4 Fish Sauce(Patis) mixed with 1/2 Lemon or Lime Juice for dipping also.

Submitted by BOBBIY

Carbs: 13.2g | Fat: 3.9g | Fiber: 1.3g | Protein: 8.7g | Calories: 120.7
(no ratings)

Submitted by BETHST1

Carbs: 38.5g | Fat: 2.1g | Fiber: 0.2g | Protein: 37.8g | Calories: 336.6
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: pretty close to mine, but I add more spices and real tomatoes only. No store bought canned.

Submitted by 2ABETTERLIFE

Carbs: 13.4g | Fat: 0.8g | Fiber: 3.2g | Protein: 16.3g | Calories: 126.1
Incredible! 5.0/5
(3 ratings)

Delicious oven crisped eggplant slices.

Submitted by THATJULIET

Carbs: 16.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 3.6g | Calories: 98.8
(no ratings)

incredibly easy recipe in a rush for time.

Submitted by BETHST1

Carbs: 24.8g | Fat: 4.5g | Fiber: 1.1g | Protein: 16.2g | Calories: 209.8
(no ratings)

I like to sip on this during hot weather or when I need an extra vitamin boost.

Submitted by BETHST1

Carbs: 40g | Fat: 0g | Fiber: 1g | Protein: 6g | Calories: 180
(no ratings)

Submitted by BETHST1

Carbs: 11.6g | Fat: 13.8g | Fiber: 0.5g | Protein: 6.8g | Calories: 199.8
Very Good 4.7/5
(18 ratings)

Cookbook creator says: this is the same as mine.... * * * * * *

Submitted by SLOCREATE

Carbs: 19.1g | Fat: 11.7g | Fiber: 1.9g | Protein: 29.3g | Calories: 300.4
(no ratings)

Cookbook creator says: yup... one of my concoctions...

Submitted by BETHST1

Carbs: 10.7g | Fat: 24g | Fiber: 2g | Protein: 4.8g | Calories: 146.8
(no ratings)

Submitted by BETHST1

Carbs: 17.8g | Fat: 6.7g | Fiber: 3g | Protein: 31.6g | Calories: 260.7
Very Good 4.9/5
(7 ratings)

Yummy, easy, low fat fish stew I found in a Microwave cookbook about 15-18 years ago. The only recipe I kept.

Submitted by KSYW67

Carbs: 13.4g | Fat: 7.4g | Fiber: 2g | Protein: 20.9g | Calories: 196.5
This recipe has been marked private.
(no ratings)

These are really good warmed in the microwave with a little whipped topping -- like pumpkin pie!

Submitted by COWDOC

Carbs: 11.9g | Fat: 2.4g | Fiber: 1.5g | Protein: 1.8g | Calories: 74.2
Very Good 4.7/5
(7 ratings)

An easy, low-fat favorite!

Submitted by NEFFASAURUS

Carbs: 19.7g | Fat: 1.6g | Fiber: 0.6g | Protein: 1.2g | Calories: 97
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=140028