Fix It & Forget It
(Recipe Collection)

28 Recipes Created by HI-NRG

Recipes in this Collection

Franc's Basic Crock Pot Roast
Very Good 4.8/5
(13 ratings)
Franc's Basic Crock Pot Roast

Low sodium and fat, and pretty good on the potassium too.
We strain out the onions and garlic and serve them with it.Submitted by FRANCLYN

Carbs: 2.2g | Fat: 6.9g | Fiber: 0.3g | Protein: 24.4g | Calories: 173.3
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1170 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Crock Pot Pepper Steak
Very Good 4.4/5
(40 ratings)
Crock Pot Pepper Steak

Great summer meal!Submitted by DREAMINGSLIM

Carbs: 10.4g | Fat: 7.3g | Fiber: 1.9g | Protein: 23.8g | Calories: 205.3
Slow Cooker Chicken Jambalaya
(no ratings)
Slow Cooker Chicken Jambalaya

From the "Fix it and forget it lightly" cook book. Delicious, fun for the whole family, easy and inexpensive to make! Great for batch cooking!Submitted by LUVLILULU

Carbs: 18.8g | Fat: 3.6g | Fiber: 2.7g | Protein: 13g | Calories: 160.8
Slow Cooker  Roasted  Pork
Very Good 4.2/5
(5 ratings)
Slow Cooker Roasted Pork

A filling, healthy meal whose aroma will greet you when you walk through the door.Submitted by EMMJAE

Carbs: 37.2g | Fat: 8.9g | Fiber: 5.5g | Protein: 26.4g | Calories: 328.1
Megan's fav crockpot chicken
Very Good 4.7/5
(10 ratings)
Megan's fav crockpot chicken

simple and delish!Submitted by RAWKNRUN

Carbs: 4.6g | Fat: 6.9g | Fiber: 0.3g | Protein: 28.7g | Calories: 235.2
Crockpot Chicken & Dressing
Incredible! 5.0/5
(2 ratings)
Crockpot Chicken & Dressing

An easy and delicious family favoriteSubmitted by MOMMABHEALTHY

Carbs: 39.2g | Fat: 13.8g | Fiber: 0.6g | Protein: 26.6g | Calories: 386.7
Crockpot Fruit
Very Good 4.6/5
(11 ratings)
Crockpot Fruit

Great on a cold winter evening can be used as a side dish or dessertSubmitted by GRANNYD43

Carbs: 22.8g | Fat: 1.5g | Fiber: 1.2g | Protein: 0.2g | Calories: 97.6
Dreamy cheesy Crockpot Chicken
Very Good 4.4/5
(23 ratings)
Dreamy cheesy Crockpot Chicken

I love this, I use low fat cream cheese but you could use fat free. Submitted by RAWKNRUN

Carbs: 9.5g | Fat: 13.3g | Fiber: 0.5g | Protein: 34.1g | Calories: 308.4
Crockpot Turkey Chili
Very Good 4.8/5
(17 ratings)
Crockpot Turkey Chili

Good basic chili recipe that's quite quick and tasty. Add fat-free sour cream and/or reduced fat shredded sharp cheddar for an even better taste. I got this from recipezaar, but changed from ground beef to turkey.Submitted by SEVERUM

Carbs: 38.8g | Fat: 1.1g | Fiber: 10.5g | Protein: 29.4g | Calories: 272
Cheesy Crockpot Chicken
(no ratings)
Cheesy Crockpot Chicken

This is NOT a low sodium meal, however you can substitute low sodium soups and reduce the sodium greatly.Submitted by FAT_BEGONE

Carbs: 10.7g | Fat: 3.9g | Fiber: 0.6g | Protein: 27.1g | Calories: 191.1
Rumbamel's Reduced Sugar Version of BAYLEEMONKEY's Crockpot Apple Butter
(no ratings)
Rumbamel's Reduced Sugar Version of BAYLEEMONKEY's Crockpot Apple Butter

I had apples, she had a recipe, but I didn't want to add 3 C of sugar (for the whole recipe). So, when I cut the recipe in half, I just reduced some of the sugar also. It smells awesome cooking and it is really easy to make!Submitted by RUMBAMEL

Carbs: 7.2g | Fat: 0.1g | Fiber: 0.6g | Protein: 0g | Calories: 27.7
Slow Cooker White Bean & Pumpkin Soup
Good 3.8/5
(6 ratings)
Slow Cooker White Bean & Pumpkin Soup

A perfect comforting soup for fall!Submitted by FLYING_V

Carbs: 24.5g | Fat: 2.4g | Fiber: 6.1g | Protein: 9.5g | Calories: 152.6
Creamy Crockpot Potato Soup
Very Good 4.6/5
(5 ratings)
Creamy Crockpot Potato Soup

Submitted by CPEANUT

Carbs: 18.6g | Fat: 0.1g | Fiber: 2.4g | Protein: 2.4g | Calories: 101.9
Crockpot Chicken with Black Beans and Cream Cheese
Very Good 4.3/5
(13 ratings)
Crockpot Chicken with Black Beans and Cream Cheese

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.Submitted by MISSRED1970

Carbs: 39.3g | Fat: 2.8g | Fiber: 10.6g | Protein: 42.9g | Calories: 347.3
Steph2003's Spicy Crockpot Southern Barbecued Chicken
Very Good 4.4/5
(16 ratings)
Steph2003's Spicy Crockpot Southern Barbecued Chicken

This is a Spark 'Editor's Choice' recipe that I modified for the crockpot, and shredded to make sandwiches with. It's very good. I like it because it's not a traditional bbq type sauce. Submitted by STEPH2003

Carbs: 5g | Fat: 1.5g | Fiber: 0.6g | Protein: 26.7g | Calories: 146.2
Teriyaki Steak
(no ratings)
Teriyaki Steak

This is a super yummy easy crockpot recipe. You prepare it in the morning come home and its ready to go at night!Submitted by LMBRUNKEN

Carbs: 5.4g | Fat: 6.4g | Fiber: 0.4g | Protein: 5.7g | Calories: 101.4
CHILI a la Crockpot
(no ratings)
CHILI a la Crockpot

Submitted by LIFENPROGRESS

Carbs: 24.3g | Fat: 7.1g | Fiber: 8.6g | Protein: 25.4g | Calories: 265.8
Slowcooker cabbage lentil vegetable soup
Very Good 4.1/5
(21 ratings)
Slowcooker cabbage lentil vegetable soup

This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread.Submitted by CONNIE48036

Carbs: 11.7g | Fat: 0.4g | Fiber: 4g | Protein: 3.5g | Calories: 57.6
Crockpot Curry Chicken
Very Good 4.1/5
(17 ratings)
Crockpot Curry Chicken

This recipe is easy, delicious, and authentically caribbean. Throw all ingredients in the crockpot and go. Tastes great with rice and a side of steamed cabbage.Submitted by TREE63

Carbs: 10.1g | Fat: 3.3g | Fiber: 2.3g | Protein: 6.8g | Calories: 90.7
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