Low sodium and fat, and pretty good on the potassium too.
We strain out the onions and garlic and serve them with it.

Submitted by FRANCLYN

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Great summer meal!

Submitted by DREAMINGSLIM

From the "Fix it and forget it lightly" cook book. Delicious, fun for the whole family, easy and inexpensive to make! Great for batch cooking!

Submitted by LUVLILULU

A filling, healthy meal whose aroma will greet you when you walk through the door.

Submitted by EMMJAE

simple and delish!

Submitted by RAWKNRUN

An easy and delicious family favorite

Submitted by MOMMABHEALTHY

Great on a cold winter evening can be used as a side dish or dessert

Submitted by GRANNYD43

I love this, I use low fat cream cheese but you could use fat free.

Submitted by RAWKNRUN

Good basic chili recipe that's quite quick and tasty. Add fat-free sour cream and/or reduced fat shredded sharp cheddar for an even better taste. I got this from recipezaar, but changed from ground beef to turkey.

Submitted by SEVERUM

This is NOT a low sodium meal, however you can substitute low sodium soups and reduce the sodium greatly.

Submitted by FAT_BEGONE

I had apples, she had a recipe, but I didn't want to add 3 C of sugar (for the whole recipe). So, when I cut the recipe in half, I just reduced some of the sugar also. It smells awesome cooking and it is really easy to make!

Submitted by RUMBAMEL

Submitted by FLYING_V

Submitted by CPEANUT

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.

Submitted by MISSRED1970

This is a Spark 'Editor's Choice' recipe that I modified for the crockpot, and shredded to make sandwiches with. It's very good. I like it because it's not a traditional bbq type sauce.

Submitted by STEPH2003

This is a super yummy easy crockpot recipe. You prepare it in the morning come home and its ready to go at night!

Submitted by LMBRUNKEN

Submitted by LIFENPROGRESS

This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread.

Submitted by CONNIE48036

This recipe is easy, delicious, and authentically caribbean. Throw all ingredients in the crockpot and go. Tastes great with rice and a side of steamed cabbage.

Submitted by TREE63

Submitted by DCMVANDY

Submitted by DIANESNEWLIFE

Submitted by PWHATLEY

An odd combination that works! Easy crockpot recipe.

Submitted by LASTX70

Easy as 1-2-3

Submitted by BEACHWALKER1

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal.

Submitted by CHEF_MEG