Soups and Stews
(4 Recipes) Created by ARIAYA
Recipes in this Collection
Award Winning chili is great if you can make it ahead one day. Adjust the spices as desired for hotter/cooler chili
Submitted by ARIAYA
Carbs: 20.5g | Fat: 13.1g | Fiber: 6.3g | Protein: 25.9g | Calories: 311
Very Good 4.4/5
Low calorie and low fat, freezes well.
Submitted by GARDENDIVA2
Carbs: 18.3g | Fat: 2.3g | Fiber: 0.3g | Protein: 5.6g | Calories: 110.9
This is an easy, healthy and filling soup. Even my husband likes it, and he is super skeptical that anything healthy could taste good. Could be served with some bread, or Hubby likes to grate a little parmesean onto it.
Submitted by CMAIVILLE
Carbs: 27g | Fat: 5.1g | Fiber: 10.3g | Protein: 9.6g | Calories: 175.3
Very Good 4.1/5
Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!
Submitted by STEPFANIER
Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230