Desserts / Snacks
(28 Recipes) Created by HI-NRG
Recipes in this Collection
|
For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
|
I make these for my son's (high school) lunch. Because rice paper sticks like glue when wet I place each roll in a romaine leaf to make packing up easier. Submitted by HI-NRG Carbs: 5.8g | Fat: 3.7g | Fiber: 1.1g | Protein: 11.4g | Calories: 104.3
|
|
This recipe has been marked private.
|
Banana pudding is a great quick dessert. Now with this recipe you can enjoy it without the guilt. All ingredients were substituted with lower fat items. Submitted by TREE63 Carbs: 29.9g | Fat: 3.3g | Fiber: 1.2g | Protein: 9.5g | Calories: 184.3
|
|
The original recipe is from Zonya Focco's Book Lickety Split but I tweaked it to fit my taste buds and the amount of calories I wanted it to have. Originally each slice was 250 calories now with my revised version its 185 calories. If you're looking for a light, healthy, easy dessert...Look no further!! Submitted by TREE63 Carbs: 35.4g | Fat: 3.9g | Fiber: 3.1g | Protein: 2.6g | Calories: 185.5
|
A banana Bread that is low in fat, Low in calories but tastes great too!! Submitted by COLLEEN76 Carbs: 21.3g | Fat: 2.2g | Fiber: 2.3g | Protein: 2.9g | Calories: 109.6
|
|
Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
|
Healthier option for that chocolate craving! Submitted by FOXY_ROXY_2011 Carbs: 29.1g | Fat: 2.6g | Fiber: 1.8g | Protein: 2.3g | Calories: 139
|
|
dessert or breakfast Submitted by FIZGIG Carbs: 45.2g | Fat: 11.9g | Fiber: 4.6g | Protein: 4.9g | Calories: 295.3
|
This creamy dessert is low in saturated fat, cholesterol, and sodium. Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
|
|
German fruit bread made healthier by subsituting applesauce for half of the butter and using whole grains Submitted by GRETAMARGRETA Carbs: 31.4g | Fat: 3.8g | Fiber: 2.2g | Protein: 4.2g | Calories: 175.9
|
High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
|
|
These fluffy apple scones are wonderful alone, with butter, or even a light vanilla glaze. Perfect for Sunday Brunch. Submitted by ALENAORRISON Carbs: 27.2g | Fat: 4.4g | Fiber: 3.3g | Protein: 3.1g | Calories: 151.7
|
Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
|
|
This recipe has been marked private.
|
A Lower Carb Banana Bread for those counting those carbs. Submitted by HEART2HAND2 Carbs: 22.7g | Fat: 6g | Fiber: 1.3g | Protein: 5.1g | Calories: 160.9
|
|
Slightly adapted from http://kitchen-confidante.com/leftover, these are a hit with my Italian family this Holiday season! Submitted by JO_JO_BA Carbs: 38.8g | Fat: 11.7g | Fiber: 1.4g | Protein: 2.7g | Calories: 251
|
This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
|
|
I love this recipe after a workout....Substantial enough to hold you over for awhile and sweet enough to satisfy a sweet tooth..Can be eaten as snack, breakfast or dessert. Submitted by CHERRYDOLL Carbs: 16g | Fat: 0.7g | Fiber: 3.3g | Protein: 12.8g | Calories: 139.2
|
This recipe has been a lifesaver for me and can be made not only with apples but also with bananas, blueberries and strawberries (what ever fruit you like)....I eat it by itself, I wrap it in a tortilla or I make cinnamon tortilla chips and dio them.....I have also tried it with vanilla pudding, cheese cake pudding as well as playing with the extracts to change it up. Submitted by CHERRYDOLL Carbs: 33.1g | Fat: 3.4g | Fiber: 5.1g | Protein: 16.6g | Calories: 221
|
|
Submitted by JENNIFERGO Carbs: 21.2g | Fat: 3.7g | Fiber: 4.8g | Protein: 6.6g | Calories: 139.6
|
From Eating Well Submitted by GRANNY2 Carbs: 35.3g | Fat: 6.3g | Fiber: 1.9g | Protein: 1.6g | Calories: 192.8
|
|
http://picky-palate.com/2011/01/06/oreo-stuffed-chocolate-chip-cookies/ Submitted by BELLASRECIPES Carbs: 45.8g | Fat: 14.6g | Fiber: 1g | Protein: 3.7g | Calories: 312.3
|
This recipe doesn't use flour OR oil (oats and applesauce instead) Submitted by EBUROS Carbs: 8.9g | Fat: 0.3g | Fiber: 1g | Protein: 0.8g | Calories: 30.8
|
|
I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie. Submitted by SUPERSILLYGIRL Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
|
For when you're REALLY craving something fresh-baked and sweet, but know you don't have the will power to leave the rest of the batch alone. Makes one decent-sized cookie. Submitted by TEMPESTE Carbs: 26.6g | Fat: 8g | Fiber: 0.4g | Protein: 2.3g | Calories: 185.8
|
|
Submitted by GALNBLUE81 Carbs: 33.3g | Fat: 16.8g | Fiber: 0.9g | Protein: 3.3g | Calories: 322.5
|
Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!) Submitted by BIGGIRL2082010 Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2
|





























