Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Orange and grapefruit add flavor and vitamin-C to this fiber rich bean salad.

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

This is a great slow cooker side dish for backyard barbecues!

Submitted by CHEF_MEG

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.

Submitted by TAHLON

A great side dish that complements any entree.

Submitted by VICKYGAYLE

Easy slaw with no fatty mayonnaise.

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name.

Submitted by TANGO5617

Tasty side-dish good with most anything. It is full of protein and vegetables - what could be better?

Submitted by HEALTHY4BABY

After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf.

Tired of the same ol' green beans? Then, try this recipe!

Submitted by BETINA1

Submitted by JULZ654

Submitted by CMCFEE

This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.

These add a hearty side to any meal.

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

This recipe sings of the fall and early winter harvest. Take advantage of the local farmers market and buy whatever root vegetables they have. I like a bite to the vegetables, so I drizzle a small amount of balsamic vinegar over the vegetables while they are still hot.
This side dish is quite affordable: about 60 cents a serving for the vegetables!

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

This sauce gets better over days, great for leftovers at the holidays.

Submitted by SPARKLING_WATER

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

Using brown rice will give you lasting energy.

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81