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Family Recipes

(7 Recipes) Created by FLINTSTRIKE

Recipes in this Collection

Very Good 4.5/5 (47 ratings) Authentic Chinese Stir Fry Cookbook creator says: Made with chicken, broc, carrots, cauliflower, sugar snap peas, cabbage, and broccosprouts. Very good. 391 calories with chicken and rice. Submitted by JMM1383 Carbs: 36.6g \| Fat: 7.8g \| Fiber: 3.7g \| Protein: 6.5g \| Calories: 243.2	Good 3.0/5 (2 ratings) Crockpot Black beans & brown rice Submitted by BLACKDOVE5 Carbs: 44g \| Fat: 1.6g \| Fiber: 9.7g \| Protein: 12.1g \| Calories: 213.1
Very Good 4.4/5 (171 ratings) Vegan Moroccan-Style Chickpeas Everyone will love this simple dish that's full of flavor! Submitted by SMOKINGSBADFORU Carbs: 28.8g \| Fat: 4.4g \| Fiber: 4.9g \| Protein: 6g \| Calories: 172.6	Very Good 4.8/5 (12 ratings) Crockpot Vegetarian Spinach Lasagne Cookbook creator says: Cook on low? I wonder how the cheese will fare over a long period of time in the pot...will see. Submitted by NICODEMOUSE Carbs: 41.9g \| Fat: 10g \| Fiber: 6.6g \| Protein: 21.9g \| Calories: 315.7
Very Good 4.8/5 (55 ratings) Lime-Grilled Chicken With Cuban Salsa If you prefer not to grill the chicken, simply broil it indoors. This has a wonderful fresh taste and appeal, and you can make it as tame or as spicy as you wish. Submitted by TABBYKAT75 Carbs: 30.3g \| Fat: 4g \| Fiber: 8.5g \| Protein: 49.1g \| Calories: 355.7	Very Good 4.3/5 (105 ratings) Mexican Lasagna A tasty variation on a favorite. Carbs: 60.5g \| Fat: 20.2g \| Fiber: 15.1g \| Protein: 34.9g \| Calories: 545.7
Very Good 4.2/5 (185 ratings) Easy Poached Eggs and Pasta I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by SP_STEPF Carbs: 53.9g \| Fat: 6.5g \| Fiber: 6.9g \| Protein: 18.1g \| Calories: 337.3

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Very Good 4.5/5 (47 ratings) Authentic Chinese Stir Fry Cookbook creator says: Made with chicken, broc, carrots, cauliflower, sugar snap peas, cabbage, and broccosprouts. Very good. 391 calories with chicken and rice. Submitted by JMM1383 Carbs: 36.6g \| Fat: 7.8g \| Fiber: 3.7g \| Protein: 6.5g \| Calories: 243.2	Good 3.0/5 (2 ratings) Crockpot Black beans & brown rice Submitted by BLACKDOVE5 Carbs: 44g \| Fat: 1.6g \| Fiber: 9.7g \| Protein: 12.1g \| Calories: 213.1
Very Good 4.4/5 (171 ratings) Vegan Moroccan-Style Chickpeas Everyone will love this simple dish that's full of flavor! Submitted by SMOKINGSBADFORU Carbs: 28.8g \| Fat: 4.4g \| Fiber: 4.9g \| Protein: 6g \| Calories: 172.6	Very Good 4.8/5 (12 ratings) Crockpot Vegetarian Spinach Lasagne Cookbook creator says: Cook on low? I wonder how the cheese will fare over a long period of time in the pot...will see. Submitted by NICODEMOUSE Carbs: 41.9g \| Fat: 10g \| Fiber: 6.6g \| Protein: 21.9g \| Calories: 315.7
Very Good 4.8/5 (55 ratings) Lime-Grilled Chicken With Cuban Salsa If you prefer not to grill the chicken, simply broil it indoors. This has a wonderful fresh taste and appeal, and you can make it as tame or as spicy as you wish. Submitted by TABBYKAT75 Carbs: 30.3g \| Fat: 4g \| Fiber: 8.5g \| Protein: 49.1g \| Calories: 355.7	Very Good 4.3/5 (105 ratings) Mexican Lasagna A tasty variation on a favorite. Carbs: 60.5g \| Fat: 20.2g \| Fiber: 15.1g \| Protein: 34.9g \| Calories: 545.7
Very Good 4.2/5 (185 ratings) Easy Poached Eggs and Pasta I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by SP_STEPF Carbs: 53.9g \| Fat: 6.5g \| Fiber: 6.9g \| Protein: 18.1g \| Calories: 337.3