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breakfast

(12 Recipes) Created by RAVENLYNNE

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

I grew up eating these homemade waffles and wanted to tweak them to make them healthier. I tested them the other day and they were almost as good but with much fewer calories and virtually no fat per serving. Enjoy!

Submitted by BEARSROCK

Carbs: 17.7g | Fat: 0.2g | Fiber: 1.4g | Protein: 3g | Calories: 84.5
Very Good 4.4/5
(11 ratings)

This is the basic recipe for oatmeal in a crockpot. The ratio is established here and you can tinker with the ingredients as you like. If you add dried fruit, use a little more water.

Submitted by RGEE75

Carbs: 27.4g | Fat: 2.5g | Fiber: 4g | Protein: 6g | Calories: 149.4
Incredible! 5.0/5
(4 ratings)

Fast and easy, on the go breakfast sandwich.

Submitted by DARCEYOH

Carbs: 29.1g | Fat: 8.6g | Fiber: 4.4g | Protein: 17g | Calories: 264.9
Incredible! 5.0/5
(2 ratings)

A lower fat alterative to sausage gravy.

Submitted by ARKMASONS

Carbs: 10.8g | Fat: 9g | Fiber: 0g | Protein: 8.3g | Calories: 152.5
Very Good 4.8/5
(19 ratings)

Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!!

Submitted by PUSHWAIT

Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
Very Good 4.7/5
(3 ratings)

Submitted by JENNINOMAN

Carbs: 3.1g | Fat: 4.1g | Fiber: 0.5g | Protein: 8.3g | Calories: 80.2
Very Good 4.8/5
(4 ratings)

These are FULL of FLAVOR if this doesnt jump start your metabolism nothing will. I like to make these in advance and freeze them for a quick meal on the go.

Submitted by KEVINKELLY

Carbs: 23.5g | Fat: 16.1g | Fiber: 10.9g | Protein: 27.7g | Calories: 343.9
Incredible! 5.0/5
(2 ratings)

Of course you can use any veggies you have on hand- I like the meatiness of the mushrooms.
I use frozen chopped onions and peppers for convenience.

Submitted by MISSBROWN2U

Carbs: 5.4g | Fat: 9.5g | Fiber: 0.6g | Protein: 21.9g | Calories: 202
Very Good 4.4/5
(8 ratings)

This is pretty tasty and filling for in the mornings. I just put these together with the things i had available.

Submitted by CHICANA_PEACH

Carbs: 15.7g | Fat: 4.5g | Fiber: 6.3g | Protein: 26.3g | Calories: 218.3
(no ratings)

Submitted by RAVENLYNNE

Carbs: 12.5g | Fat: 5.6g | Fiber: 1.9g | Protein: 28.7g | Calories: 232.1
(no ratings)

Submitted by THILBURN

Carbs: 56.7g | Fat: 19.8g | Fiber: 9.2g | Protein: 13.9g | Calories: 443
Super Speedy Sausage Rolls
Very Good 4.3/5
(39 ratings)

Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.9g | Fiber: 3.1g | Protein: 11g | Calories: 229.4
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