Low fat menu
(Recipe Collection)

89 Recipes Created by CAILINALAINN

Recipes in this Collection

Low Fat Sweet and Sour Chicken with Brown Rice
Very Good 4.4/5
(97 ratings)
Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!Submitted by CINDEEMCD

Carbs: 58.1g | Fat: 8.8g | Fiber: 8g | Protein: 13g | Calories: 353.3
Low-Fat Hummus
Good 3.9/5
(58 ratings)
Low-Fat Hummus

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!Submitted by JULZ654

Carbs: 4.1g | Fat: 0.3g | Fiber: 0.7g | Protein: 1.1g | Calories: 23.4
Low Fat Cream of Potato Soup
Very Good 4.2/5
(6 ratings)
Low Fat Cream of Potato Soup

A low fat version of baked potato soup, great way to warm up on these chilly nights.Submitted by KAMEL622

Carbs: 49.4g | Fat: 2g | Fiber: 2.9g | Protein: 15.2g | Calories: 274.2
Veggie Dip (low-fat & low-carb)
Very Good 4.7/5
(11 ratings)
Veggie Dip (low-fat & low-carb)

Delicious & EasySubmitted by JESSSKYROSE

Carbs: 2.5g | Fat: 3g | Fiber: 0g | Protein: 3.8g | Calories: 50
This recipe has been marked private.
Low Fat Black Bean Turkey Chili
Very Good 4.9/5
(12 ratings)
Low Fat Black Bean Turkey Chili

A deliciious, hearty meal quick to cook.Submitted by JMUSIC45

Carbs: 10.3g | Fat: 4.2g | Fiber: 1.8g | Protein: 12.5g | Calories: 125.9
Low-Fat Chicken Fajita Salad For 2
Very Good 4.4/5
(12 ratings)
Low-Fat Chicken Fajita Salad For 2

The foolproof way to restaurant-style fajita salad!Submitted by GRATEFULSNED

Carbs: 10.9g | Fat: 11.9g | Fiber: 1.8g | Protein: 28.7g | Calories: 266.3
Mo's Low Fat Chicken Chili
Very Good 4.7/5
(13 ratings)
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.Submitted by MOMOKO

Carbs: 32.6g | Fat: 4.1g | Fiber: 9g | Protein: 20.9g | Calories: 249.8
Low Fat Sour Cream and Garlic Potatoes
Very Good 4.7/5
(9 ratings)
Low Fat Sour Cream and Garlic Potatoes

This is a favorite, in my family. My husband is a "meat and potatoes" kind of guy, and this hits the spot for him.Submitted by KASIBUG

Carbs: 44.9g | Fat: 0.4g | Fiber: 5.5g | Protein: 5.7g | Calories: 201.3
Spicy Low Fat Turkey Meatballs
Very Good 4.6/5
(90 ratings)
Spicy Low Fat Turkey Meatballs

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 servingSubmitted by IAMYIKES

Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
Low-Fat Spinach Lasagna
Very Good 4.4/5
(73 ratings)
Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
Chili - Low Fat, High Veggie!!
Very Good 4.8/5
(8 ratings)
Chili - Low Fat, High Veggie!!

Submitted by THEFAMNTN

Carbs: 25.6g | Fat: 4.2g | Fiber: 6.8g | Protein: 14.7g | Calories: 213.9
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(401 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Chicken Tikka Masala
Very Good 4.1/5
(147 ratings)
Chicken Tikka Masala

A traditional and very popular Indian chicken dish which is bursting full of flavour and colourSubmitted by PSDAHRI

Carbs: 12.3g | Fat: 16.5g | Fiber: 3.2g | Protein: 43g | Calories: 370.2
No Effort Italian chicken
Very Good 4.4/5
(122 ratings)
No Effort Italian chicken

This will be your easiest and best recipe yet!Submitted by HALL.PATRICIA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Crisp Garlic Oven Fries
Very Good 4.4/5
(88 ratings)
Crisp Garlic Oven Fries

Crispy, garlic seasonedl oven fries, low fatSubmitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Easy Tuna Noodle Casserole
Very Good 4.1/5
(179 ratings)
Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by CHALIGAL155

Carbs: 47.4g | Fat: 9.9g | Fiber: 4.4g | Protein: 21.5g | Calories: 374.8
Grape Salad
Very Good 4.8/5
(57 ratings)
Grape Salad

Submitted by WILDTHING42

Carbs: 18.4g | Fat: 5.9g | Fiber: 0.6g | Protein: 2.7g | Calories: 133.7
Salsa, Salsa, Salsa!
Very Good 4.6/5
(48 ratings)
Salsa, Salsa, Salsa!

Submitted by -MAYBE-

Carbs: 8.2g | Fat: 0.2g | Fiber: 0.4g | Protein: 1.1g | Calories: 33.9
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