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Filling Great!

(19 Recipes) Created by BUDGETQUEEN79

Recipes in this Collection

Very Good 4.1/5
(69 ratings)

Submitted by PAMALA3

Carbs: 34.3g | Fat: 3g | Fiber: 4.5g | Protein: 15.1g | Calories: 224.3
Good 3.8/5
(6 ratings)

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)

Submitted by LAKEMUM

Carbs: 19g | Fat: 2.9g | Fiber: 2.2g | Protein: 7.6g | Calories: 126.1
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(469 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Very Good 4.4/5
(25 ratings)

Submitted by JWAMAMBARLOW

Carbs: 5.6g | Fat: 23.5g | Fiber: 0g | Protein: 19.4g | Calories: 203.7
(no ratings)

CURRY CHICKEN WITH TOFU NOODLES-crockpot

Submitted by KEISHAJACKSON

Carbs: 8.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 10.8g | Calories: 95.4
Crockpot Chicken Tacos
Very Good 4.6/5
(57 ratings)

This Crockpot Chicken Tacos recipe is Quick, Easy, and Lowfat!

Submitted by NOVAMATER

Carbs: 4.8g | Fat: 2.2g | Fiber: 1g | Protein: 13.3g | Calories: 91
Very Good 4.5/5
(61 ratings)

Simplest pot roast ever!!

Submitted by FOXMOM08

Carbs: 5.9g | Fat: 3.9g | Fiber: 0.6g | Protein: 19.3g | Calories: 140.5
This recipe has been marked private.
Very Good 4.5/5
(180 ratings)

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
This recipe has been marked private.
(no ratings)

You can use pork or chicken in this gumbo....cooked or uncooked. This is good to put in the crockpot in the morning and you'll have a tasty meal by supper.

Submitted by DIROB57

Carbs: 6.7g | Fat: 2.9g | Fiber: 0.8g | Protein: 9.7g | Calories: 93.9
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Lemon Garlic Tilapia
Very Good 4.4/5
(486 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Good 3.8/5
(14 ratings)

Defatted chicken broth and low-fat milk lower the fat content yet give the sauce a rich creamy taste.

Carbs: 7.2g | Fat: 2.9g | Fiber: 0.2g | Protein: 23.4g | Calories: 160.6
Very Good 4.3/5
(12 ratings)

Great Served on Natures Own Wheat Bread

Submitted by GOOFEYLES

Carbs: 1.4g | Fat: 2.8g | Fiber: 0.4g | Protein: 5.6g | Calories: 54
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(248 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Buffalo Chicken Dip
Very Good 4.7/5
(74 ratings)

A great party dip that all my friends ask for everytime we have a cook out or party!

Submitted by ELAINEHN

Carbs: 3g | Fat: 3.9g | Fiber: 0g | Protein: 5.3g | Calories: 70.7
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