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The Average Girls Guide to Eating Light - Entrees

I decided to create this cookbook for the ordinary person. In this day of rush rush rush and working parents how many people are growing up without knowing how to do the simplest of tasks?

This is for you!

(14 Recipes) Created by ~~SPARKLE~~

Recipes in this Collection

Spaghetti with Meat Sauce
(no ratings)

I don't usually use a store bought sauce, because I always have to spice it up, but someone gave me this sauce so I'm using it.

Carbs: 57.1g | Fat: 19.4g | Fiber: 6.2g | Protein: 24.4g | Calories: 509.7
(no ratings)

Carbs: 45.1g | Fat: 11.6g | Fiber: 3.6g | Protein: 18.3g | Calories: 364.6
(no ratings)

Carbs: 6.1g | Fat: 13.7g | Fiber: 3.6g | Protein: 41.3g | Calories: 319.6
Very Good 4.0/5
(1 rating)

Carbs: 48.9g | Fat: 7.4g | Fiber: 8.3g | Protein: 34.8g | Calories: 380.8
(no ratings)

Carbs: 9.5g | Fat: 3g | Fiber: 1.5g | Protein: 8.7g | Calories: 104.5
Good 3.0/5
(1 rating)

Homemade Pizza is a delicious treat any time!

Carbs: 34.4g | Fat: 17.1g | Fiber: 3.5g | Protein: 22.4g | Calories: 377.2
Very Good 4.7/5
(13 ratings)

Interested in a healthy, down home, country meal? This is a perfect use for leftover ham. Be sure to use the bone during the cooking because it adds so much flavor.

Carbs: 52.8g | Fat: 7.6g | Fiber: 13g | Protein: 25.8g | Calories: 332
Very Good 4.5/5
(2 ratings)

prepared with kale instead of spinach

Carbs: 17.6g | Fat: 7.6g | Fiber: 8.8g | Protein: 28g | Calories: 204.7
(no ratings)

Pork Roast and Kraut are not just for New Years Day anymore. What a delicious and easy way to get your vegetables in! Prepare with my recipe for creamy mashed potatoes and add some green beans on the side for a perfectly rounded meal including 2 vegetables!

Carbs: 3.3g | Fat: 7.1g | Fiber: 2g | Protein: 22.7g | Calories: 174.8
Very Good 4.6/5
(5 ratings)

Carbs: 28.4g | Fat: 9.1g | Fiber: 3.7g | Protein: 22.1g | Calories: 302.4
(no ratings)

For me the spicier chili is the better it is. A bowl of red is a delicious meal on a cold fall or winters day.

Carbs: 29.2g | Fat: 9.2g | Fiber: 7.1g | Protein: 32.3g | Calories: 324.5
(no ratings)

Everyone's taste in Italian sauce varies. It is truly a personal choice how much seasoning you use. I recommend beginning with 1 heaping tablespoon of each seasoning, and tasting, and adding more of what you feel is missing. Bay leaves should only be used for long term simmering, but this recipe is good for in a hurry too. Sugar is used to decrease acidity of tomatoes, and is also to taste.

Carbs: 19.9g | Fat: 4g | Fiber: 5.6g | Protein: 4.8g | Calories: 125.3
Very Good 4.0/5
(4 ratings)

Carbs: 11g | Fat: 7.9g | Fiber: 1.7g | Protein: 20.6g | Calories: 199.2
(no ratings)

Carbs: 17.7g | Fat: 18.5g | Fiber: 3.7g | Protein: 21.4g | Calories: 328.4
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