appetizers
(15 Recipes) Created by HI-NRG
Recipes in this Collection
|
Submitted by AUNTROO Carbs: 4.1g | Fat: 8.6g | Fiber: 0.4g | Protein: 10.2g | Calories: 135.9
|
This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
|
|
This creamy, decadent spread helps a little smoked salmon go a long way. Submitted by SP_STEPF Carbs: 1.8g | Fat: 2.7g | Fiber: 0.2g | Protein: 3.6g | Calories: 45.3
|
Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by CHEF_MEG Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
|
|
Tasty Low fat/Low calorie version of the bar room favorite Submitted by ANGIERSJ Carbs: 10g | Fat: 2.4g | Fiber: 1.3g | Protein: 31.6g | Calories: 194.1
|
This easy dip has been a favorite at our house for years! I never serve it at a party that at least one person doesn't ask for the recipe. Submitted by GUNGHONIA Carbs: 15.7g | Fat: 7g | Fiber: 7.1g | Protein: 5g | Calories: 136.9
|
|
These are delicious and very easy to make. Good for last minute get togethers. Submitted by NONISPARKS Carbs: 7.3g | Fat: 5.5g | Fiber: 0g | Protein: 3.4g | Calories: 88.9
|
This recipe has been marked private.
|
|
Submitted by MPARKEROT Carbs: 10.6g | Fat: 8g | Fiber: 0g | Protein: 29.5g | Calories: 247.5
|
Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
|
|
This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute. Submitted by TAHLON Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
|
All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
|
|
Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
|
Submitted by PEACEBAER Carbs: 2.3g | Fat: 6.1g | Fiber: 0.6g | Protein: 10.6g | Calories: 102.2
|
|
(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish) Submitted by PSDAHRI Carbs: 11.7g | Fat: 14.4g | Fiber: 2.4g | Protein: 28.2g | Calories: 290.3
|
