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(4 Recipes) Created by DIXIEDOODLE68

Recipes in this Collection

Incredible! 5.0/5
(4 ratings)

Great, guilt-free treat

Submitted by 4GIVN1

Carbs: 4.4g | Fat: 1.2g | Fiber: 0.6g | Protein: 0.7g | Calories: 29.5
(no ratings)


Carbs: 22.7g | Fat: 2.3g | Fiber: 3.7g | Protein: 16.2g | Calories: 169.4
Strawberry banana smoothie with flaxseed
(no ratings)

This smoothie is sweetened naturally with honey . Plus you get all the benefits of flaxseed !!

Submitted by BLONDECRANE

Carbs: 38.7g | Fat: 2.4g | Fiber: 3.8g | Protein: 4.5g | Calories: 180.6
(no ratings)

This smoothie is very sweet and satisfying, with lots of great nutritional value. It's low fat, high in fiber, and high in protein. The flaxseed is optional, but adds healthy omega-3 fatty acids, fiber, and protein. I enjoy this with breakfast sometimes or for an afternoon boost.

Submitted by **RENEE**

Carbs: 23.3g | Fat: 4.8g | Fiber: 6.7g | Protein: 8.5g | Calories: 168
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