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Lindy Power's 8 Week Transformation Plan From Frumpy to Fabulous

Lindy Power's 8 Week Transformation Plan From Frumpy to Fabulous

It's November 1rst and the countdown is on. Eight weeks until our New Year's Challenge ends. After three months, I've lost 20 lbs. I just re-joined Bally's Total Fitness, and plan to exercise in this phase to lose 30 more lbs. & eat wiesly.

(1 Recipe) Created by LINDYPOWER

Recipes in this Collection

Morning Water
(no ratings)

1 32 oz. pitcher of water with 1 ice cube of frozen barley water. 4 Peppermint teabags. Juice of 1 lemon. 1 tbsp. dried organic olive leaves.
Bring to a boil, cool down and sip after breakfast until lunchtime . Take Omega 3's in the morning with this tea.

Submitted by LINDYPOWER

Carbs: 8.5g | Fat: 0.1g | Fiber: 1g | Protein: 0.6g | Calories: 36.1
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