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(13 Recipes) Created by GCVEGAS
Recipes in this Collection
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Cookbook creator says: Found on SparkRecipes Carbs: 8.7g | Fat: 9.8g | Fiber: 3g | Protein: 9.5g | Calories: 155.4
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Submitted by MELSGIRLS Carbs: 7.5g | Fat: 1.5g | Fiber: 2.9g | Protein: 2.4g | Calories: 47.5
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Great on Salmon, Tuna or Swodfish Submitted by GCVEGAS Carbs: 0.7g | Fat: 14g | Fiber: 0.1g | Protein: 0.1g | Calories: 135.3
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I love enchiladas...but.there is too much salt in the canned sauce. You can add 1 teaspoon of salt to this or to your taste. This makes three cups. Submitted by MSCAT3851 Carbs: 3.7g | Fat: 3.1g | Fiber: 1g | Protein: 0.8g | Calories: 40.9
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I serve over Dreamfield's angel hair pasta which have 5 digestible carbs per serving (not included in the recipe) Submitted by GCVEGAS Carbs: 7.8g | Fat: 8.9g | Fiber: 0.4g | Protein: 18.4g | Calories: 191.5
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Submitted by BELLASMOMMA Carbs: 2g | Fat: 10.1g | Fiber: 0.8g | Protein: 7.2g | Calories: 135.8
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Use as a small dinner salad or double it up and add salmon, chicken or turkey to make it a meal in itself Submitted by GOTTALOSEIT4ME Carbs: 4.7g | Fat: 1.9g | Fiber: 1.3g | Protein: 1.9g | Calories: 42
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A terrific dish when served over a bed of brown rice. Submitted by SERRA55 Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
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Low Carb Baked Beans Submitted by GCVEGAS Carbs: 15.2g | Fat: 10.3g | Fiber: 7.8g | Protein: 14.1g | Calories: 195.9
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Submitted by GCVEGAS Carbs: 3.7g | Fat: 49.3g | Fiber: 1.1g | Protein: 26.2g | Calories: 564.9
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This recipe has been marked private.
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Tasty salad with cucumber, tomato, onion, and vinegar. Submitted by STEPHREDNECK Carbs: 4.4g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.7g | Calories: 19
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From the cooking channel Submitted by GCVEGAS Carbs: 15.1g | Fat: 44.9g | Fiber: 1.2g | Protein: 36.7g | Calories: 674.3
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