SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Sauces/Dips

(4 Recipes) Created by GARBANZETTE

Recipes in this Collection

Very Good 4.2/5
(21 ratings)

Great for pasta, bread, recipes, etc.

Submitted by JENSHAINES

Carbs: 8.6g | Fat: 2.7g | Fiber: 2.1g | Protein: 1.4g | Calories: 58.3
High-Fiber Bean Dip
(no ratings)

A yummy dip and/or spread that can be made start to finish in the food processor. Recipe from the Eat Clean Diet Cookbook.

Submitted by ERICACLAY10

Carbs: 2g | Fat: 0.2g | Fiber: 0.8g | Protein: 0.6g | Calories: 12.4
Very Good 4.2/5
(20 ratings)

Creamy healthy dressing for salad to use in place of other higher fat cream dressings

Submitted by BRADYSMAMA

Carbs: 3.6g | Fat: 2.6g | Fiber: 1g | Protein: 0.8g | Calories: 38.2
Incredible! 5.0/5
(3 ratings)

Submitted by ROSES7806

Carbs: 13.7g | Fat: 0.5g | Fiber: 3.1g | Protein: 2.5g | Calories: 59
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=155199