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Wild's favorite Recipes

Wild's favorite Recipes

(14 Recipes) Created by WILDFLOWERR_

Recipes in this Collection

Very Good 4.3/5
(72 ratings)

Cookbook creator says: low cal pasta, Yeah!
:)

Submitted by ANNIEBNANNIE

Carbs: 34.7g | Fat: 6.2g | Fiber: 4.8g | Protein: 6.8g | Calories: 210
Very Good 4.0/5
(1 rating)

Cookbook creator says: Even got my picky son to eat it. Didn't tell him it had flax in it though! LOL

Submitted by JEWEL-LEE

Carbs: 10.8g | Fat: 10.9g | Fiber: 4.9g | Protein: 24g | Calories: 232.8
Good 3.0/5
(2 ratings)

Made with Heart Smart Bisquick , All Whites, and Fat Free Milk.

Carbs: 36.7g | Fat: 11.9g | Fiber: 2.9g | Protein: 13.5g | Calories: 298.4
Almond Chicken with Rice
Very Good 4.6/5
(31 ratings)

Simple to make, flavorful, and surprisingly filling!

Submitted by AMARELAVITA

Carbs: 23.1g | Fat: 6g | Fiber: 2.6g | Protein: 31g | Calories: 267.7
Good 3.7/5
(3 ratings)

Jillian Michael's Recipe

Submitted by GARDENHOSE

Carbs: 5.5g | Fat: 3.9g | Fiber: 1.1g | Protein: 45.8g | Calories: 260.4
(no ratings)

Carbs: 30.1g | Fat: 2.5g | Fiber: 9.3g | Protein: 8.7g | Calories: 171.2
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: all fresh veggie soup w/asparagus

Submitted by WILDFLOWERR_

Carbs: 26.4g | Fat: 1.5g | Fiber: 4.8g | Protein: 10.3g | Calories: 155.9
Healthy Zucchini Muffins
(no ratings)

These are yummy and so good for you too!
Shhh! Don't tell the kids!
My six year old Grandson wanted seconds!

Submitted by WILDFLOWERR_

Carbs: 31g | Fat: 0.4g | Fiber: 2.6g | Protein: 3.9g | Calories: 130.1
Very Good 4.1/5
(30 ratings)

Low in fat because it doesn't use mayonnaise!

Carbs: 13.4g | Fat: 2.5g | Fiber: 2.1g | Protein: 1g | Calories: 75.7
Incredible! 5.0/5
(2 ratings)

10 Fibers 15 Proteins a serving

Submitted by TALY89

Carbs: 29.6g | Fat: 7.5g | Fiber: 10g | Protein: 15.4g | Calories: 215.3
Good 3.8/5
(12 ratings)

Submitted by SNOWROSE61

Carbs: 15.3g | Fat: 0.3g | Fiber: 2g | Protein: 0.8g | Calories: 59.5
Very Good 4.7/5
(3 ratings)

A recipe I found in Hungry-Girl cookbook. It's delicious! I didn't add the marshmallows on the top and it was still good. If you do add marshmallows, be sure to include in your count.

Submitted by DEBSZI

Carbs: 13.5g | Fat: 0.2g | Fiber: 0.3g | Protein: 3.1g | Calories: 56
This Ain't Grandma's Sweet Potato Casserole
Incredible! 5.0/5
(2 ratings)

A sweet potato casserole so delicious, you won't believe it is vegan and good for you!

Submitted by OHSHEGLOWS

Carbs: 43.8g | Fat: 8.7g | Fiber: 3.9g | Protein: 2.5g | Calories: 248.2
Donna's Crazy Mixed up Cereal (08/09)
(no ratings)

not the best choices of cereal, but trying to use up what was around the house that son did not like.

Submitted by WILDFLOWERR_

Carbs: 44g | Fat: 2.3g | Fiber: 3.8g | Protein: 4.4g | Calories: 202.3
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