annettes cookbook
(Recipe Collection)

63 Recipes Created by ANNETTEBROWN1

Recipes in this Collection

Chicken Leftover Tostada
Very Good 4.0/5
(78 ratings)
Chicken Leftover Tostada

Tostada means toasted in Spanish, and in this simple recipe, Chef Meg makes a crunchy, crispy, chewy, cheesy tostada using leftovers from her Slow Cooker Provencal Chicken and Beans dish. Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.6g | Fiber: 5.3g | Protein: 21.2g | Calories: 262.7
Play N' Eat chicken Dinner
Very Good 4.7/5
(3 ratings)
Play N' Eat chicken Dinner

A fast and easy crockpot receipe.Submitted by MARTY19

Carbs: 27g | Fat: 8.6g | Fiber: 0.7g | Protein: 60.5g | Calories: 495.9
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(283 ratings)
Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Apple Cider Gravy
Very Good 4.3/5
(17 ratings)
Apple Cider Gravy

Gravy gets a bad rap, but this tasty sauce can be made with almost no fat. Submitted by CHEF_MEG

Carbs: 4.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.9g | Calories: 20
DIABETIC Grilled flank Steak with Vegetables
Incredible! 5.0/5
(1 rating)
DIABETIC Grilled flank Steak with Vegetables

You can serve this with rice, noodles or potatoes.
NOTE, I used regular water not found in the Spark data base
I used Nonstick Cooking Spray not found in the Spark Data baseSubmitted by RD03875

Carbs: 6.7g | Fat: 12.9g | Fiber: 1.9g | Protein: 37.5g | Calories: 305.3
Grilled Pork Tenderloin with Pasta Primavera
Very Good 4.0/5
(1 rating)
Grilled Pork Tenderloin with Pasta Primavera

Mediterranean flavorsSubmitted by RIVERSTONEANNIE

Carbs: 33.9g | Fat: 17.3g | Fiber: 4.3g | Protein: 36g | Calories: 436.5
Grilled Ribeye and Zucchini
Very Good 4.5/5
(2 ratings)
Grilled Ribeye and Zucchini

Submitted by DEBRN64INMA

Carbs: 4.5g | Fat: 12.5g | Fiber: 1.3g | Protein: 34.1g | Calories: 301.5
Grilled Pork Chops
Very Good 4.3/5
(6 ratings)
Grilled Pork Chops

Start preparing this entree the night before you wants to grill it. This is a fabulous marinade with a unique flavor.

SERVINGS: 4
Submitted by CAROL54904

Carbs: 2g | Fat: 6.9g | Fiber: 0.5g | Protein: 1.2g | Calories: 72.2
Savory Grilled Pork Chops
Very Good 4.4/5
(17 ratings)
Savory Grilled Pork Chops

Submitted by SWTOGIRL

Carbs: 6.4g | Fat: 8.7g | Fiber: 0.4g | Protein: 24.8g | Calories: 208.3
chili releno lasagna
Very Good 4.7/5
(10 ratings)
chili releno lasagna

This is the first recipe I tried from Kalyn's Kitchen- and it is amazing! you can look at her blog to see pictures and a better description. Submitted by LEMONROSE1

Carbs: 2.3g | Fat: 11.3g | Fiber: 0.7g | Protein: 15g | Calories: 179.8
South-Of_the-Border Chicken and Pasta Skillet
Incredible! 5.0/5
(3 ratings)
South-Of_the-Border Chicken and Pasta Skillet

Submitted by SPIRITKEPPER

Carbs: 63g | Fat: 16g | Fiber: 6.3g | Protein: 26.7g | Calories: 481.5
Bean & Cheese Enchilada Casserole
Very Good 4.0/5
(3 ratings)
Bean & Cheese Enchilada Casserole

Quickest, tastiest enchilada casserole my mom used to make me as a kid... Pretty healthy for Mexican food & foolproof. Vegetarian dish that meateaters also love!Submitted by BRITTANYBAD1

Carbs: 34.6g | Fat: 11.2g | Fiber: 8.4g | Protein: 14.5g | Calories: 291.7
Cheesy Salsa Chicken
Very Good 4.7/5
(3 ratings)
Cheesy Salsa Chicken

Zesty salsa over chicken & rice with melted cheese on top baked in the oven.Submitted by MOMMYBUTTERFLY

Carbs: 27g | Fat: 10.7g | Fiber: 2.1g | Protein: 25.2g | Calories: 303.8
Herb-Seasoned Chicken Breasts
Very Good 4.2/5
(117 ratings)
Herb-Seasoned Chicken Breasts

Submitted by ONLY4LIGHTN

Carbs: 2.1g | Fat: 3.3g | Fiber: 0.8g | Protein: 56.9g | Calories: 277.4
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(295 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Potato-Zucchini Pancakes
Very Good 4.0/5
(52 ratings)
Potato-Zucchini Pancakes

If you love veggies, you will love this side dish. Submitted by DAVENPLK

Carbs: 38.7g | Fat: 2.8g | Fiber: 5.5g | Protein: 7.9g | Calories: 206.4
Mashed Potato Pancakes
Very Good 4.4/5
(8 ratings)
Mashed Potato Pancakes

Points: 2 Submitted by DEBIROTH

Carbs: 17g | Fat: 4.2g | Fiber: 1.7g | Protein: 5.3g | Calories: 123.1
White Chicken Chili
Very Good 4.5/5
(426 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Wendy's Spicy Green Beans with Chicken
Very Good 4.5/5
(2 ratings)
Wendy's Spicy Green Beans with Chicken

Spicy Green Bean with Chicken-Stir FrySubmitted by WMELLO1019

Carbs: 12g | Fat: 3.4g | Fiber: 3.6g | Protein: 56.3g | Calories: 314.9
Spicy Beef Stir Fry
Very Good 4.8/5
(5 ratings)
Spicy Beef Stir Fry

Submitted by MARIARDH1

Carbs: 14.5g | Fat: 9.9g | Fiber: 3g | Protein: 38.8g | Calories: 304.8
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