Ginger's Healthy Eats
(Recipe Collection)

14 Recipes Created by GINGEREC

Some recipes I look forward to trying!

Recipes in this Collection

15 Minute Chili
Very Good 4.1/5
(885 ratings)
15 Minute Chili

Cookbook creator says: It sounds really good. Look forward to making it!

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Richard's Chicken curry stir-fry
Incredible! 5.0/5
(1 rating)
Richard's Chicken curry stir-fry

Submitted by TUGGER502

Carbs: 41.1g | Fat: 10.1g | Fiber: 2.7g | Protein: 17.8g | Calories: 336.5
L.R. sausage sauerkraut supper
Very Good 4.8/5
(4 ratings)
L.R. sausage sauerkraut supper

Submitted by LRUSSELLFAMILY

Carbs: 18g | Fat: 6.3g | Fiber: 4g | Protein: 18.4g | Calories: 202.3
Chicken and cabbage borscht
Very Good 4.3/5
(3 ratings)
Chicken and cabbage borscht

Traditional favourite family soup. Even better heated up the next day.Submitted by NANA562

Carbs: 12.8g | Fat: 0.5g | Fiber: 3.2g | Protein: 4.2g | Calories: 66.8
Chicken and Sausage Paella
Incredible! 5.0/5
(4 ratings)
Chicken and Sausage Paella

Yummy and easy take on a Spanish classic.Submitted by BUFFETTGIRL2004

Carbs: 45g | Fat: 12.9g | Fiber: 1.9g | Protein: 14.6g | Calories: 352.2
Teriyaki Salmon with Mushrooms
Very Good 4.8/5
(8 ratings)
Teriyaki Salmon with Mushrooms

This is a saucy delicious way to eat fish and get those omega 3's in. Submitted by KEVINKELLY

Carbs: 13.5g | Fat: 12.8g | Fiber: 0.9g | Protein: 38.5g | Calories: 346.9
Easy Sausage VeggieBalls
Very Good 4.8/5
(15 ratings)
Easy Sausage VeggieBalls

I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are. Submitted by BLUESUNSHINEFL

Carbs: 5.6g | Fat: 8.5g | Fiber: 1g | Protein: 4.7g | Calories: 145.1
Mexican Manicotti
Very Good 4.0/5
(6 ratings)
Mexican Manicotti

Submitted by MDEAL72

Carbs: 38.9g | Fat: 15g | Fiber: 7.3g | Protein: 25.9g | Calories: 409
Tuna Corn Salad
Very Good 4.5/5
(2 ratings)
Tuna Corn Salad

Awesome salad that can be eaten as a side, or on a bed of greens for a heartier lunch. Submitted by WEEKSAK

Carbs: 14.8g | Fat: 5.4g | Fiber: 2.3g | Protein: 19.2g | Calories: 177.8
Candied Sweet Potatoes
Good 3.8/5
(4 ratings)
Candied Sweet Potatoes

Originally I found this recipe on Weight Watchers but I've adjusted it slightly and get rave reviews about it every time.Submitted by 02BFITAGAIN

Carbs: 34.5g | Fat: 2.2g | Fiber: 3g | Protein: 1.9g | Calories: 162.3
Grilled Pork Chop With Candied Yams
Good 3.5/5
(2 ratings)
Grilled Pork Chop With Candied Yams

I lowered the sugars used in this so a dietetic could use this recipe.Submitted by ROSIE19531

Carbs: 22.3g | Fat: 16.1g | Fiber: 3.6g | Protein: 20.9g | Calories: 315
20-Minute Chicken Parmesan
Very Good 4.5/5
(319 ratings)
20-Minute Chicken Parmesan

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
traditional indian chicken curry
Very Good 4.4/5
(38 ratings)
traditional indian chicken curry

this is the recipe i use every day in my house and also used by my mom back homeSubmitted by MILIESANJU

Carbs: 8.6g | Fat: 4.1g | Fiber: 2.4g | Protein: 18.6g | Calories: 144.6
Chicken Adobo, Filipino Style
Very Good 4.0/5
(1 rating)
Chicken Adobo, Filipino Style

Cookbook creator says: I loved my late stepmom's adobo and look forward to trying this recipe!Submitted by ADORNIER

Carbs: 5.3g | Fat: 4.3g | Fiber: 0.3g | Protein: 27.8g | Calories: 173.8
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