Lisa's Sauces & Misc
(Recipe Collection)

3 Recipes Created by FERGLI1

Recipes in this Collection

Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(92 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
Slow Cooker Refried Beans
Very Good 4.3/5
(81 ratings)
Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese. Submitted by PENSKE40

Carbs: 12.3g | Fat: 0.3g | Fiber: 4g | Protein: 3.7g | Calories: 64.1
Slow Cooker Chai Tea
(no ratings)
Slow Cooker Chai Tea

If you like chai tea you will love this. Serve it hot or cold.Submitted by CAROG424

Carbs: 11.7g | Fat: 0.4g | Fiber: 1.1g | Protein: 1.2g | Calories: 32.9
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