SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
snacks

snacks

(9 Recipes) Created by NATTSO78

Recipes in this Collection

Very Good 4.7/5
(17 ratings)

Air-popped equivalent

Submitted by LAURA741

Carbs: 6.2g | Fat: 0.3g | Fiber: 1.2g | Protein: 1g | Calories: 30.6
O.K. 2.3/5
(6 ratings)

This was my favorite snack in high school and to this day. My grandkids love it too.

Submitted by CHAUNCYGARDENER

Carbs: 9.5g | Fat: 1.3g | Fiber: 4.6g | Protein: 7.2g | Calories: 62.9
Garlic Pita Chips
Very Good 4.5/5
(234 ratings)

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Very Good 4.4/5
(5 ratings)

Submitted by LAURIEWY

Carbs: 4.6g | Fat: 0.8g | Fiber: 0.3g | Protein: 3.3g | Calories: 38.9
Very Good 4.0/5
(2 ratings)

From Kraft Foods online

Submitted by CCSDESIGN04

Carbs: 6g | Fat: 7.5g | Fiber: 0.4g | Protein: 2.5g | Calories: 100.6
Very Good 4.3/5
(12 ratings)

Five Forks Up from DH! Sorry - they got gobbled up so fast I never got to take a photo.... I served these with sprouted grain toast. Not bacon or not sausage would make an excellent addition to this meal. Based on fatfreevegan recipe

Submitted by WOODLANDMYST

Carbs: 4.7g | Fat: 3.9g | Fiber: 0.9g | Protein: 5.1g | Calories: 68.9
Kim's lowfat jalapeno poppers
Very Good 4.3/5
(58 ratings)

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

Submitted by KEEYAHWE

Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
Very Good 4.6/5
(49 ratings)

Submitted by DSTYLES43

Carbs: 32.3g | Fat: 0.3g | Fiber: 0g | Protein: 2.8g | Calories: 123
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=15800