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Carrie's Healthy Cookbook

(114 Recipes) Created by CLYNNEABAIRD

Recipes in this Collection

Buffalo Chicken Dip
Very Good 4.7/5
(73 ratings)

Cookbook creator says: Great Superbowl Party food!

Submitted by ELAINEHN

Carbs: 3g | Fat: 3.9g | Fiber: 0g | Protein: 5.3g | Calories: 70.7
Very Good 4.8/5
(4 ratings)

Lighter Calorie version of monkey bread; received from Hungry-girl.com email.

Submitted by CLYNNEABAIRD

Carbs: 24.4g | Fat: 11g | Fiber: 0.4g | Protein: 1.4g | Calories: 193.9
(no ratings)

Add a little kick to your green beans!

Submitted by CLYNNEABAIRD

Carbs: 34.1g | Fat: 1.1g | Fiber: 0.9g | Protein: 1.3g | Calories: 171.3
Very Good 4.5/5
(2 ratings)

this is a variation fron another user

Submitted by JNORMAN1969

Carbs: 22.9g | Fat: 8.4g | Fiber: 5.4g | Protein: 16.3g | Calories: 214.7
(no ratings)

Kids can help you make this one...the pickiest eater LOVES these! I make these as appetizers...my husband loves them so much, he eats a few as a main course.

Submitted by CLYNNEABAIRD

Carbs: 12.8g | Fat: 5.4g | Fiber: 0g | Protein: 6.8g | Calories: 123.2
Linguine with Spicy Shrimp
Very Good 4.4/5
(191 ratings)

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Very Good 4.4/5
(174 ratings)

Everyone will love this simple dish that's full of flavor!

Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
(no ratings)

Submitted by CLYNNEABAIRD

Carbs: 16.9g | Fat: 3.6g | Fiber: 1.1g | Protein: 2.1g | Calories: 103.1
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
(no ratings)

Great sauce to use with cashew tilapia recipe, pork, etc.

Submitted by CLYNNEABAIRD

Carbs: 3.7g | Fat: 8.4g | Fiber: 1.1g | Protein: 4.3g | Calories: 99.9
(no ratings)

Great with the Spicy Peanut Sauce in my cookbook!

Submitted by CLYNNEABAIRD

Carbs: 23.4g | Fat: 29.4g | Fiber: 1.7g | Protein: 32.9g | Calories: 476.5
(no ratings)

Submitted by CLYNNEABAIRD

Carbs: 30.3g | Fat: 7.6g | Fiber: 4.6g | Protein: 38.7g | Calories: 340.1
(no ratings)

Submitted by CLYNNEABAIRD

Carbs: 7.4g | Fat: 3.3g | Fiber: 1.2g | Protein: 22.5g | Calories: 149.5
(no ratings)

This is how I make spaghetti for an every day meal.

Submitted by CLYNNEABAIRD

Carbs: 48g | Fat: 16.6g | Fiber: 8.6g | Protein: 21.1g | Calories: 398.7
(no ratings)

Easy breakfast dish that is low calorie.

Submitted by CLYNNEABAIRD

Carbs: 11.4g | Fat: 5.8g | Fiber: 0.4g | Protein: 9.6g | Calories: 139.3
Harvest Tomato Tart
Very Good 4.1/5
(36 ratings)

A flavorful combination of fresh tomatoes, herbs, and cheese. Works well as a side dish, appetizer or main meal.

Submitted by DAMIENDUCKS

Carbs: 11.4g | Fat: 7.9g | Fiber: 1g | Protein: 4.8g | Calories: 133.7
(no ratings)

Submitted by CLYNNEABAIRD

Carbs: 14.6g | Fat: 7.6g | Fiber: 1.1g | Protein: 9.8g | Calories: 168.6
(no ratings)

Submitted by CLYNNEABAIRD

Carbs: 9.3g | Fat: 0.5g | Fiber: 0.6g | Protein: 10.5g | Calories: 86.6
(no ratings)

Quick and easy meal...very filling for one serving.

Submitted by CLYNNEABAIRD

Carbs: 58.1g | Fat: 29.3g | Fiber: 8.5g | Protein: 15g | Calories: 510.2
(no ratings)

Experiment - turned out ok. Kind of chewy and bland which is why I added the hot sauce.

Submitted by CLYNNEABAIRD

Carbs: 123.7g | Fat: 0.1g | Fiber: 2g | Protein: 25.1g | Calories: 183.1
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