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Chaterjoy's Salad Recipes To Try

Chaterjoy's Salad Recipes To Try

(12 Recipes) Created by CHATERJOY

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Just like the one from your favorite chain restaurant, only healthier and not 9 bucks a pop! (the dressing is an EXACT copy!)

Submitted by JAMIEMONSTER

Carbs: 29.4g | Fat: 10.1g | Fiber: 4.4g | Protein: 32.3g | Calories: 330.6
Very Good 4.0/5
(1 rating)

Goes great with Cooking Lights Barbecued Pork Chops

Submitted by CANDERS16

Carbs: 10.4g | Fat: 1.3g | Fiber: 0.3g | Protein: 1.5g | Calories: 56.4
This recipe has been marked private.
Very Good 4.1/5
(20 ratings)

A very refreshing summer salad

Submitted by JLPNURSE

Carbs: 10.5g | Fat: 8.7g | Fiber: 2.7g | Protein: 26g | Calories: 225.6
(no ratings)

A lower carb cold salad thats great for hot summer evenings. Prep the squash the night before and it will be a snap to throw together when you're ready for it.

Submitted by V-RON_CAN

Carbs: 42.8g | Fat: 2g | Fiber: 7.2g | Protein: 13.7g | Calories: 224.7
Coleslaw
Very Good 4.2/5
(103 ratings)

Submitted by ZINASP

Carbs: 7.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 0.8g | Calories: 71.7
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Very Good 4.8/5
(57 ratings)

Submitted by WILDTHING42

Carbs: 18.4g | Fat: 5.9g | Fiber: 0.6g | Protein: 2.7g | Calories: 133.7
Very Good 4.2/5
(49 ratings)

This colorful salad makes a great lunch dish.

Submitted by TUONGLAI

Carbs: 27.2g | Fat: 5.3g | Fiber: 7.3g | Protein: 6.8g | Calories: 172.8
Very Good 4.2/5
(75 ratings)

Orange and grapefruit add flavor and vitamin-C to this fiber rich bean salad.

Carbs: 33.1g | Fat: 4.5g | Fiber: 10.5g | Protein: 9.1g | Calories: 197.9
Very Good 4.8/5
(4 ratings)

The Best Chinese Chicken Salad Recipe Ever! It's the dressing that makes it so good. You can add many different vegetables to this dish to make it your own.

Submitted by GENIETEST

Carbs: 23.8g | Fat: 13.6g | Fiber: 3g | Protein: 8.7g | Calories: 243
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing
Very Good 4.8/5
(15 ratings)

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by JEREMY_PATRICIA

Carbs: 16.8g | Fat: 21.8g | Fiber: 5.2g | Protein: 6g | Calories: 270.1
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