Vegetarian Appetizers/Snacks
(15 Recipes) Created by KOSHKALADY
Recipes in this Collection
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A festive little appetizer for the holidays Submitted by L_JOHNSTON Carbs: 3.8g | Fat: 1.7g | Fiber: 0.5g | Protein: 1.7g | Calories: 35.6
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Cookbook creator says: Use part-skim ricotta instead of cottage cheese...maybe use strawberry yogurt... Submitted by HHOSKINS77 Carbs: 14.2g | Fat: 7.1g | Fiber: 4.5g | Protein: 7.6g | Calories: 127
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This recipe has been marked private.
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Great appetizer accompanied by the Cranberry Christmas Swirls...which is where I got the idea. I wanted a green appetizer to accompany the red of the cranberry. Submitted by KOSHKALADY Carbs: 2.6g | Fat: 2.5g | Fiber: 0.6g | Protein: 1.3g | Calories: 36.4
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When I first tried these... I feel in love. They are so filling and will take care of any sweet tooth craving you may have. Submitted by CMESKINNY2010 Carbs: 7g | Fat: 1.9g | Fiber: 1.1g | Protein: 1g | Calories: 44.7
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A tasty way to get your veggies during BBQ season Submitted by EMMAPALE Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
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This is a recipe that we found in a very special ladies recipe box. I converted it to a low calerie desert. Submitted by KINISUE Carbs: 3.2g | Fat: 4.4g | Fiber: 0.6g | Protein: 1.7g | Calories: 55.6
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Can be eaten as a snack or meal. Full of protein and veggies! Submitted by DIVINEMADNESS Carbs: 28.4g | Fat: 1.5g | Fiber: 5.7g | Protein: 14g | Calories: 182.4
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This dip is delicious and a real crowd pleaser! People will request it again and again! Submitted by SWEETGINX Carbs: 8.9g | Fat: 10.7g | Fiber: 1.6g | Protein: 15.6g | Calories: 199.9
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These add a hearty side to any meal. Carbs: 8.2g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.4g | Calories: 83.7
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classic dip Submitted by GRETCHENH66 Carbs: 52.6g | Fat: 112.8g | Fiber: 9.1g | Protein: 8.8g | Calories: 1382.8
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Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
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We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
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When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece. Carbs: 39g | Fat: 8.2g | Fiber: 0.7g | Protein: 5.1g | Calories: 247.6
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This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors. Carbs: 17.8g | Fat: 4.3g | Fiber: 2.6g | Protein: 1.2g | Calories: 110.7
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