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Vicious421 Spark Smoothies

Vicious421 Spark Smoothies

Sparkpeople Smoothie Recipes

(11 Recipes) Created by VICIOUS421

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

great breakfast smoothie

Submitted by CJ_SKINNY_JEANS

Carbs: 73.1g | Fat: 11.5g | Fiber: 13.5g | Protein: 21.3g | Calories: 417.9
Very Good 4.6/5
(26 ratings)

This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!

Submitted by JECKIE

Carbs: 30.8g | Fat: 14.7g | Fiber: 6.9g | Protein: 17.1g | Calories: 294
Very Good 4.5/5
(2 ratings)

Submitted by ILOVEMYGOLDFISH

Carbs: 43.7g | Fat: 2.7g | Fiber: 3.8g | Protein: 6.1g | Calories: 212.1
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Very Good 4.8/5
(6 ratings)

A chocolatey, peanut buttery, ice drink, without all the fat of a milkshake!

Submitted by NEWMRSPETERSON

Carbs: 28.8g | Fat: 14g | Fiber: 4.2g | Protein: 14.9g | Calories: 257.2
Very Good 4.1/5
(12 ratings)

Thick and creamy enough to eat with a spoon.

Submitted by BIRDBRAIN222

Carbs: 28.5g | Fat: 0.9g | Fiber: 3.6g | Protein: 12.3g | Calories: 162.3
Incredible! 5.0/5
(1 rating)

This is a great low cal version of hot cocoa. Sometimes I even make it without the milk and then its only 14 calories of yummy chocolately goodness. : )

Submitted by GOODHEALTH08

Carbs: 7.7g | Fat: 0.5g | Fiber: 2g | Protein: 3.2g | Calories: 45.5
Incredible! 5.0/5
(5 ratings)

Submitted by FIT_ARTIST

Carbs: 3.9g | Fat: 10.1g | Fiber: 2.4g | Protein: 4.3g | Calories: 115.6
Very Good 4.2/5
(5 ratings)

THIS IS A LOW FAT COLD CHOCOLATE MILK . THIS IS MY FAVORITE THING TO DRINK.
IT IS SO REFRESHING.

Submitted by LINDAMAJURE

Carbs: 18.1g | Fat: 3.1g | Fiber: 1.8g | Protein: 9.3g | Calories: 114.8
Very Good 4.8/5
(4 ratings)

Cool and Sweet. Perfect for a summertime snack or a breakfast on the go.

Submitted by GONNAMAKEITNOW

Carbs: 33.6g | Fat: 5.2g | Fiber: 2.3g | Protein: 7.4g | Calories: 200.3
Very Good 4.3/5
(3 ratings)

Enough for 1 glass

Submitted by NATALIE75

Carbs: 71.6g | Fat: 0.2g | Fiber: 4.6g | Protein: 7g | Calories: 313.9
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