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Recipe Collections
 

The Salad Book

(17 Recipes) Created by FIREFLYBRIDE

Recipes in this Collection

Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)

Cookbook creator says: All sorts of yummy, low calorie salads!

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Strawberry Spinach Salad
Very Good 4.3/5
(46 ratings)

Submitted by PARENTSWORLD

Carbs: 7.1g | Fat: 10.1g | Fiber: 2.6g | Protein: 2.6g | Calories: 116.6
Very Good 4.4/5
(35 ratings)

Cookbook creator says: 74 calories

Submitted by VFITZ89

Carbs: 8g | Fat: 3.7g | Fiber: 2.1g | Protein: 1.4g | Calories: 63.1
Spinach-Berry Salad
Very Good 4.6/5
(400 ratings)

Cookbook creator says: 163 calories

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Very Good 4.8/5
(25 ratings)

Cookbook creator says: 348 calories

Submitted by HOLLYANA

Carbs: 19.9g | Fat: 17.5g | Fiber: 1.8g | Protein: 27.3g | Calories: 347.8
Caprese Salad
Very Good 4.6/5
(22 ratings)

Cookbook creator says: 141 calories

Submitted by RACHELHOPE13

Carbs: 4.2g | Fat: 9.5g | Fiber: 0.5g | Protein: 9.5g | Calories: 140.9
Very Good 4.7/5
(28 ratings)

Cookbook creator says: 153 calories

Submitted by SUNSHINE_AB

Carbs: 22.9g | Fat: 6.9g | Fiber: 3.2g | Protein: 4.7g | Calories: 152.9
Very Good 4.5/5
(10 ratings)

Cookbook creator says: 168 calories

Submitted by RACHELTMUA

Carbs: 21.2g | Fat: 5.1g | Fiber: 2.9g | Protein: 9.1g | Calories: 167.9
Greek-esque Chicken Feta Salad
Very Good 4.3/5
(11 ratings)

Cookbook creator says: 395 calories

Submitted by CURVES_N_CURLS

Carbs: 17g | Fat: 22.2g | Fiber: 2.6g | Protein: 35.9g | Calories: 395
Fantastic Summer Salad
Very Good 4.6/5
(9 ratings)

Cookbook creator says: 102 calories

Submitted by AMBROSIAHINO

Carbs: 12.6g | Fat: 6.8g | Fiber: 2.8g | Protein: 2.2g | Calories: 101.5
Greek Village Salad (horiatiki salata)
Very Good 4.6/5
(21 ratings)

Cookbook creator says: 144 calories

Submitted by JUJUBETOO

Carbs: 7.6g | Fat: 10.9g | Fiber: 1.8g | Protein: 5.3g | Calories: 143.6
Very Good 4.9/5
(7 ratings)

Cookbook creator says: 170 calories

Submitted by DREAMON145

Carbs: 27.8g | Fat: 5.7g | Fiber: 6.4g | Protein: 6.7g | Calories: 169.1
Incredible! 5.0/5
(9 ratings)

Cookbook creator says: 98 calories

Submitted by BIGGTRAY

Carbs: 8g | Fat: 3.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 97.6
Good 3.8/5
(5 ratings)

Cookbook creator says: 60 calories

Submitted by GREENMAMA

Carbs: 15.3g | Fat: 0.3g | Fiber: 2g | Protein: 0.8g | Calories: 59.6
Very Good 4.8/5
(9 ratings)

Cookbook creator says: 153 calories

Submitted by MSMICKEY1

Carbs: 11.3g | Fat: 11.8g | Fiber: 1.4g | Protein: 2.2g | Calories: 153
Very Good 4.8/5
(4 ratings)

Cookbook creator says: 151 calories

Submitted by SPEECHIED

Carbs: 6.2g | Fat: 12.2g | Fiber: 1.3g | Protein: 5.1g | Calories: 150.8
   Sweet-and-Sour Thai Shrimp Salad
Very Good 4.4/5
(5 ratings)

Coconut and lime juice balance the spicy bite of crushed red pepper in this summer cooler.

Submitted by TABBYKAT75

Carbs: 0g | Fat: 0.2g | Fiber: 0g | Protein: 4.4g | Calories: 21
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