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DESERTS

(74 Recipes) Created by INDEJAM09

Recipes in this Collection

Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
(no ratings)

I GOT THIS RECIPE ON SP FROM MZRITA AND SHE WAS KIND ENOUGH TO EMAIL IT TO ME. HER VERSION HAS 18.9 CALORIES MINE HAS 25.8 I HAD TO MODIFY BECAUSE I DIDN'T HAVE ALL OF THE INGREDIENTS SO IT'S NOT SUGAR FREE BUT IS STILL LOW CARB. THIS IS REALY GOOD!
PRESSED INTO A 8" SQUARE PAN IT MAKES 64 PIECES.

Submitted by INDEJAM09

Carbs: 1.2g | Fat: 5.3g | Fiber: 0.2g | Protein: 0.5g | Calories: 26.2
(no ratings)

THESE ARE THE BAKED APPLES I MAKE . THEY ARE YUMMY AND REMIND ME OF BEING A CHILD.

Submitted by INDEJAM09

Carbs: 31.2g | Fat: 7.8g | Fiber: 3.3g | Protein: 0.2g | Calories: 196.7
Chocolate Peanut Butter Breakfast Cookies
Very Good 4.3/5
(13 ratings)

Submitted by ERICALYNNJ

Carbs: 23.4g | Fat: 5.9g | Fiber: 3g | Protein: 4.6g | Calories: 159.2
(no ratings)

I USE REFRIGERATOR CRUST BECAUSE I DON'T MAKE VERY GOOD CRUST. IF YOU CAN FIND A REDUCED FAT PIE CRUST LET ME KNOW!

Submitted by INDEJAM09

Carbs: 42.9g | Fat: 7.4g | Fiber: 1.8g | Protein: 7.3g | Calories: 254.8
(no ratings)

DRAIN CANNED YAMS (IT TAKES 1 1/2 SMALL 15 oz CANS)
THIS IS LOW FAT BECAUSE I USE REGULAR PIE CRUST

Submitted by INDEJAM09

Carbs: 19.3g | Fat: 2.6g | Fiber: 0.9g | Protein: 3.3g | Calories: 247.5
(no ratings)

I USE REGULAR PIE SHELLS SO I CAN'T CALL THIS FAT FREE. BUT IT'S GREAT

Submitted by INDEJAM09

Carbs: 13.3g | Fat: 2.8g | Fiber: 2.4g | Protein: 5.7g | Calories: 230.9
This recipe has been marked private.
Cherry Berry Oatmeal Cookies
Very Good 4.3/5
(55 ratings)

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

Submitted by PHULLER

Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
Holiday Spice Cut-Out Cookies
Good 3.9/5
(31 ratings)

Traditional cookies get a tasty twist!

Submitted by PHULLER

Carbs: 9.4g | Fat: 3.1g | Fiber: 0.8g | Protein: 0.9g | Calories: 66.7
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

This fudge is so creamy and decadent, but a lot healthier than you'd think.

Submitted by TMOCAN

Carbs: 9.1g | Fat: 9.6g | Fiber: 1.3g | Protein: 3.4g | Calories: 133
Peppermint-Dark Chocolate Slice and Bake Cookies
Very Good 4.0/5
(43 ratings)

Move over, gingerbread. There's a new favorite treat on the holiday cookie tray!

Submitted by PHULLER

Carbs: 5.9g | Fat: 3.1g | Fiber: 0.6g | Protein: 0.6g | Calories: 55.3
Very Good 4.3/5
(7 ratings)

Submitted by ESLAUGHENHOUP

Carbs: 13.6g | Fat: 2.3g | Fiber: 0.6g | Protein: 0.9g | Calories: 85.5
Arroz Doce (Sweet Rice)
Good 3.0/5
(1 rating)

Traditional portuguese christmas sweet.

Submitted by RITOKITAX

Carbs: 22.5g | Fat: 3.8g | Fiber: 1.1g | Protein: 4.5g | Calories: 140.6
Very Good 4.6/5
(14 ratings)

This pie will knock your socks off! I make it without pie crusts to save LOTS of calories! Recipe makes two pies, eight slices each. A nice Christmas alternative to yet another pumpkin pie! Better texture than pumpkin, and you only need three sweet potatoes for two pies!

Submitted by GLOBALJUJU

Carbs: 15.5g | Fat: 3.1g | Fiber: 0.9g | Protein: 3.1g | Calories: 101.3
Red Velvet Beet Cake
Good 3.0/5
(1 rating)

This is definitely one of the craziest recipes I have ever tried. Somehow, I got it into my head to make a cake with fresh beets in it. I researched a few recipes, I found one here on Spark Recipes but the quantities seemed wrong, so this is my version. I wanted to make a red velvet cake and the color of the batter after you mix in the beets is indescribably gorgeous. Unfortunately, upon baking the cake, the color fades to a golden color and loses most of it's red. (I add a picture of the bright red batter so you can see how it looks before it bakes). I used a bunch of red food coloring because I really wanted the look of a red velvet cake. Food coloring is optional, of course.

My husband says it is the best cake he has ever tasted. It is rich and moist and dense and you can't taste the beets at all, although they give the cake a distinctive taste. I didn't tell him until after he ate half of it that it had beets in it. He doesn't like beets, but he begs me to make this cake.

Submitted by CAMILLE-LEON

Carbs: 39.8g | Fat: 6.7g | Fiber: 0.7g | Protein: 3.1g | Calories: 219.9
Good 3.8/5
(39 ratings)

A dessert type salad that is great for parties.

Submitted by JODYA1

Carbs: 37.7g | Fat: 5g | Fiber: 0.7g | Protein: 1.2g | Calories: 201.7
Kay's Raisin-Pumpkin Cookies
(no ratings)

NO-FAT... LOW-CAL... LOW-SUGAR... VERY GOOD COOKIES!!

Submitted by ZESTYREDHEAD14

Carbs: 11.8g | Fat: 0.2g | Fiber: 1.2g | Protein: 1.6g | Calories: 45
Very Good 4.3/5
(62 ratings)

Submitted by HAPYCLRK

Carbs: 3.3g | Fat: 21g | Fiber: 0.4g | Protein: 2.8g | Calories: 208.9
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