SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

side dishes

(12 Recipes) Created by KAWEHILANI

Recipes in this Collection

(no ratings)

Submitted by KAWEHILANI

Carbs: 13.3g | Fat: 9g | Fiber: 0.6g | Protein: 2.4g | Calories: 143.1
(no ratings)

Easy side dish

Submitted by KAWEHILANI

Carbs: 26.5g | Fat: 2.1g | Fiber: 4.2g | Protein: 8g | Calories: 157.1
Mashed Butternut Squash Remix
Very Good 4.4/5
(19 ratings)

Could add a little protein powder to an individual serving if desired...??

Submitted by BUDGETMOM

Carbs: 19.2g | Fat: 3g | Fiber: 4.5g | Protein: 1.4g | Calories: 95.6
Very Good 4.6/5
(49 ratings)

Submitted by DSTYLES43

Carbs: 32.3g | Fat: 0.3g | Fiber: 0g | Protein: 2.8g | Calories: 123
Healthy Corn Bread
(no ratings)

Recipe from Clean Eating Magazine. You will get 10-12 2 " squares from the pan. This recipe does not call for any salt, but it needs it, 1 tsp or so would be perfect.

Submitted by ERICACLAY10

Carbs: 19.8g | Fat: 0.7g | Fiber: 2.4g | Protein: 4.2g | Calories: 97.5
Oven Roasted Sweet Potatoes
Very Good 4.3/5
(152 ratings)

Submitted by COBANION

Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
Very Good 4.3/5
(31 ratings)

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!

Submitted by SCORPIOCANDIE

Carbs: 28.8g | Fat: 0.1g | Fiber: 4g | Protein: 1.4g | Calories: 107.7
Very Good 4.4/5
(22 ratings)

Submitted by ZIEGLERJ

Carbs: 20.3g | Fat: 2g | Fiber: 3.4g | Protein: 2g | Calories: 103.4
Very Good 4.8/5
(4 ratings)

Sweet potatoes are a Thanksgiving staple, but I can't tolerate another year of mushy, sticky, marshmallow covered grease. Those vitamin A delivering darlings deserve better than that! So last year, I converted a family favorite into friendlier fare. And it's vegan to boot. (No, the meat-itarians didn't notice either). How about them apples!?

Submitted by BRRRANDI78

Carbs: 41.5g | Fat: 4.2g | Fiber: 3.9g | Protein: 1.2g | Calories: 201.7
Low-Fat Slow Cooker Garlic Mashed Potatoes
Very Good 4.6/5
(40 ratings)

The perfect way to make mashed potatoes for a large gathering.

Submitted by DOWN2SEXY

Carbs: 28.5g | Fat: 3.9g | Fiber: 1.9g | Protein: 4g | Calories: 162.5
Very Good 4.3/5
(3 ratings)

Submitted by MIRHLA

Carbs: 9.3g | Fat: 7g | Fiber: 1g | Protein: 1.9g | Calories: 104.1
(no ratings)

This recipe is a recipe I made up to go with the chicken in white wine cooked in the slow cooker posted here.

Submitted by MYMADELYNN

Carbs: 14.7g | Fat: 2.2g | Fiber: 0.7g | Protein: 2.5g | Calories: 89.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=165310