One Very tasty smoothy

Submitted by BARROWTH

quick and delicious, great for dessert!

Submitted by TROJANFAN

This shake will help alot!!

Submitted by ICESK8ER95

need a quick fix to something like a milkshake? kids will love it too!

Submitted by JMARIEBLACKMON

Quick 'n easy after dinner treat (or breakfast)!

Submitted by BEEHEALTHY2

Submitted by LADYDISCIPLINE

This is kind of like a faux ice cream sandwich, great for snacking! Make a bunch at once & freeze for when you have the munchies! :)

Submitted by ATHENALEE

I use this recipe when I'm craving something sweet. It answers that craving for the sweet and I don't feel quilty afterwards. To make sweet potato chips more healthful, instead of deep frying them, I toss them with oil and bake in the oven.

Submitted by NCHAWK

This is a great substitute for ice cream, my weakness!

Submitted by MARIAOROURKE05

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings.

Submitted by BASSETT13

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

An easy snack everyone can enjoy!

Submitted by LUZYPE

These cookies are a wonderful treat. Terrific when paired with hot tea or coffee.

Submitted by VEILEDMAIDEN22

Family favorite with healthier ingredients

Submitted by LEANLIVIN

with cocoa and chocolate chips

Submitted by LADYBUG0147

Peanut & yogurt dressing give this fruit salad an exciting twist.

Family recipe passed to me from my grandmother

Submitted by SUPERTROUPERJEN

Great snack or dessert!

Submitted by JHAWCKOM

I adapted this recipe from an old children's Novel; Mrs' Coverlet's Magician's.

Submitted by CLUTTERBUG51

A terrific single-serving desert, perfect when you are craving something sweet.

Submitted by LVMYKDZ

low fat ~ Low Calorie

Submitted by BECCACOATS

Shockingly low in calories. Perfect for a half birthday or other fun celebration. No mess, so great for little ones, too!

Submitted by SCHNOZZLES

Submitted by BMERRITT98

Submitted by LEPRECHAUN0610

Submitted by SARAHB1127

A healthy and wonderful twist to this classic comfort food.

Submitted by BFLYMAMA

A nice fall treat; perfect with a warm cup of tea.

A tasty alternative to pumpkin pie.

Submitted by HAPPYWIFE

Submitted by SAPICL

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

Fresh Fruit Dessert

Submitted by CMMIRANDA72

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Dessert

An easy and delicious dessert, that's not so bad for you.

Submitted by NANCYJAC

This temptation was Hansel and Gretel's downfall. But fear not, these snaps hold no hidden traps. No need to proceed gingerly!

Absolutely have to have that holiday candy?
Indulge with this creamy delight.

These mildly sweet muffins make great snacks during the fall and winter!

Submitted by COACH_NICOLE

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

Delicious and Easy

Submitted by KRISKOVA

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Submitted by COWLVRSHELL

This is one of the popular pies that I make in the summertime for cookouts. No one has an idea that they even resemble healthy!

Submitted by HAPPYKAT71

This baked fruit is oozing with juices and topped with crunchy oats

super fast and easy [and low cal!]

Submitted by ANNIBEE

Large hard pretzels are drizzled in chocolate for a decadent treat!

Submitted by SP_STEPF

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

A sweet crunchy dessert that taste a lot like caramel apples! This is my husband's favorite bedtime snack!

Submitted by SEASONSPOON

Sweet potatoes and bananas combine to make a flavorful low fat custard.

A wonderful snack that's easy to make.

Submitted by DAWNMH71

Taste just like Girl Scout cookies - seriously!! Super simple recipe, perfect for the holidays or just a household munchie; perfect for those times of the year when you can't get the real thing. :o)

Submitted by LORELEI_2

Try this satisfying and sweet dessert!

So good and so easy to make!

Submitted by JKAPLAN86

Under 200 calories a serving!!

Submitted by ROSEPURR

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!

Submitted by DAKOTATURTLE

from Vegan Cupcakes Take Over the World
by Isa Chandra Moskowitz & Terry Hope Romero

A delicious moist cake that is made birthdays, easter, whenever. It's that good!

Submitted by HAMB0NE82

Good high protien candy for the kids as well as the adults.

Submitted by AKCRAVER

A warm, sweet baked apple is the perfect ending to any meal.

A old favorite just got even better!

Creamy pudding makes fantastic frozen treats.

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Both chickpeas and mayonnaise keep this butter-less chocolate cake moist and nutritious.

A dessert type salad that is great for parties.

Submitted by JODYA1

The dressing makes the fruit an extra-sweet treat.

Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original.

Submitted by GINNYPENNY

With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe!

Submitted by CHEF_MEG

Submitted by MISSYSISSA

My Girlfriend's Recipe, made a bit healthier by using lowfat dairy products

Submitted by JACKTHEKNIFE

Good summer snack with fruit

Submitted by BEN4GVN

Simply Delicious!

Submitted by DOLLYB1

This is a very easy dessert to use up those frozen berries in your freezer. So easy to make. A perfect end to a meal

Submitted by JOEKNEE

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Missing Apple Pie...try this and you won't

Submitted by YELLEROSEOFTX

Great low-carb dessert

Submitted by SLAPOJACKS

This smoothie is a great way to start the day or enjoy a snack. Packed with protein and fiber, this will fill you up and help you get going again.

Submitted by HUGGERS1

Brownies made with black beans and tofu? Why the heck not?!

Submitted by RACHEL_MAC

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

Submitted by DINDIN8582

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

Following reviewers' suggestion, I've added Vanilla Extract to the recipe. An excellent suggestion! Thank you!

Submitted by BGPABGPA

A fun party finger food!

Submitted by RUNNELLERRUN

A great low-cal substitute for chocolate cake made with Diet Pepsi (or Diet Coke). Topped with Cool Whip and strawberries.

Submitted by KELLYCURL