Recipes in this Collection
|
This recipe has been marked private.
|
A Great recipe given to me from my Dad which was given to him by a famous chef. Goodbye Dry Tasteless Meat, Hello melt-in-your-mouth Yummyness! Submitted by AYLABOO Carbs: 0.1g | Fat: 6.1g | Fiber: 0g | Protein: 36.2g | Calories: 209.8
|
|
This is a good guide for any roast that should be braised. You can stick this in a crock pot or oven-roast it. Submitted by WAIT4IT Carbs: 1.3g | Fat: 11.1g | Fiber: 0.5g | Protein: 24.7g | Calories: 215.7
|
This is a Healthy Pot Roast with veggies Submitted by CPCONE Carbs: 10.1g | Fat: 3.8g | Fiber: 1.7g | Protein: 20.5g | Calories: 160.3
|
|
This recipe has been marked private.
|
A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture. Carbs: 20.6g | Fat: 14g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
|
|
Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish. Carbs: 46.3g | Fat: 12g | Fiber: 3g | Protein: 39.8g | Calories: 457.5
|
Carbs: 44.1g | Fat: 9.8g | Fiber: 3.6g | Protein: 50.7g | Calories: 484.4
|
|
A homemade tapenade to help flavor steak Submitted by MAJACKMAIL Carbs: 5.1g | Fat: 10.1g | Fiber: 1.5g | Protein: 23.9g | Calories: 214.7
|
This recipe has been marked private.
|
|
Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish. Carbs: 52.7g | Fat: 15.6g | Fiber: 2.6g | Protein: 31.4g | Calories: 483.4
|
This recipe will impress your family and guests with very little effort. For an easy side of roasted potatoes, start with precut potato wedges from the refrigerated section of the grocery store. Carbs: 4.5g | Fat: 21.7g | Fiber: 0.1g | Protein: 22.5g | Calories: 328.7
|
|
Made up meatloaf Submitted by CHANDRAHAYES Carbs: 14.9g | Fat: 11.2g | Fiber: 1.8g | Protein: 20.7g | Calories: 242.1
|
This is a heart healthy recipe that can rival any comfort food out there. Submitted by KEVINKELLY Carbs: 8.3g | Fat: 12.9g | Fiber: 1.9g | Protein: 34.8g | Calories: 293.7
|
|
Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!! Submitted by BONDGIRL2010 Carbs: 15.7g | Fat: 15.4g | Fiber: 3.2g | Protein: 25.8g | Calories: 301.7
|
This recipe has been marked private.
|
|
Submitted by KAIROSGRAMMY Carbs: 23.1g | Fat: 3.3g | Fiber: 4.5g | Protein: 20.3g | Calories: 229
|
Compliments of Eating Well Submitted by SHELLPRO Carbs: 146.3g | Fat: 58.4g | Fiber: 19.9g | Protein: 133.3g | Calories: 1647.3
|
|
Submitted by PSYCH_JOLYN Carbs: 13.6g | Fat: 10.7g | Fiber: 2.1g | Protein: 28.7g | Calories: 270.3
|
Great bBasic Meatballs - I use them is soup and with tomato sauce. Submitted by JOEANNI Carbs: 5.8g | Fat: 6.9g | Fiber: 0.7g | Protein: 17.7g | Calories: 157.3
|
|
I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy! Submitted by KERIBELLE Carbs: 19.8g | Fat: 13.6g | Fiber: 1.7g | Protein: 28.1g | Calories: 318.6
|
This recipe has been marked private.
|
|
Ribeye Steak! Submitted by KILIM13 Carbs: 34g | Fat: 13.3g | Fiber: 0g | Protein: 66.7g | Calories: 634
|
Submitted by PHRAUGIE Carbs: 38.6g | Fat: 13.9g | Fiber: 7.7g | Protein: 18.4g | Calories: 346.2
|
|
Submitted by CARANA Carbs: 34.3g | Fat: 10.7g | Fiber: 5.6g | Protein: 13.7g | Calories: 285.9
|
I found this recipe at the following website http://www.food2.com/recipes/wicked-good-corned-beef-and-cabbage It was amazing Submitted by CHEMBABE0 Carbs: 30.8g | Fat: 61.5g | Fiber: 3.7g | Protein: 58.4g | Calories: 918.9
|
|
Submitted by AHALTOM Carbs: 6.8g | Fat: 9.5g | Fiber: 1.6g | Protein: 24.1g | Calories: 208.9
|
This is a great basic stuffed peppers recipe. Feel free to use other colors of peppers and add some herbs of your choice The Quinoa makes it higher in protein and with less glycemic impact. Submitted by JOEANNI Carbs: 32.1g | Fat: 8.4g | Fiber: 4.3g | Protein: 24g | Calories: 298.6
|
