Recipes in this Collection
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A wonderful Mexican meatless dish Submitted by RAINBOWCO Carbs: 41.1g | Fat: 12.4g | Fiber: 5.3g | Protein: 10.3g | Calories: 301.2
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A low carb version of a yummy Mexican-American fave! Can be made with ground poultry to cut the fat too! Submitted by MOMMIEANYA0220 Carbs: 4.5g | Fat: 12.4g | Fiber: 0.9g | Protein: 16.7g | Calories: 198.5
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"Go To" is a term used in fly fishing for your favorite all round fly. The fly you pull out when all else fails or you don't know what they want...its also the fly you have the most numbers of in you box. Submitted by MATOKUWAPI Carbs: 14.3g | Fat: 5.6g | Fiber: 3.7g | Protein: 4g | Calories: 115.3
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Spicy and heart chili! Submitted by DISCOASHLEY Carbs: 14.4g | Fat: 0.5g | Fiber: 4.4g | Protein: 5.5g | Calories: 84.6
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What makes this Carbs: 39.7g | Fat: 4.6g | Fiber: 11.9g | Protein: 14.5g | Calories: 251.5
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Prep time: 15 minutes Submitted by DOGWLKER Carbs: 23.7g | Fat: 0.5g | Fiber: 3.2g | Protein: 3.8g | Calories: 106.8
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Yummy, easy to make ahead and store in the fridge. These also make great leftovers for lunch. Submitted by CISKA56 Carbs: 29.3g | Fat: 3.4g | Fiber: 3.7g | Protein: 11.3g | Calories: 181.6
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A super easy version of the crispy fried eggplant parm I love! Submitted by JFALGIATANO Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
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This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by AEGARRISON Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
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Submitted by ELSQM9 Carbs: 44.5g | Fat: 2.6g | Fiber: 10.8g | Protein: 12.3g | Calories: 243.2
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This dish is good on it's own for a vegetarian main or serve with sweet honey chicken..ummm! Submitted by KRYSLOCK Carbs: 25.8g | Fat: 1.1g | Fiber: 5.6g | Protein: 4.5g | Calories: 124.7
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My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love. Submitted by YENVED Carbs: 6.6g | Fat: 14.1g | Fiber: 3.3g | Protein: 3g | Calories: 154
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This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat. Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
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1st I don’t measure, so I’m doing my best to provide the recipe for ya (so please season to taste). If you love black-eyed peas, but don't love to eat pork and want to cut back on fat/calories without compromising flavor - this is a great quick recipe. Try adding peppers, stewed tomatoes, other spices or veggies. Submitted by DIEDRARAE Carbs: 21.9g | Fat: 6.7g | Fiber: 5.4g | Protein: 12.8g | Calories: 196.6
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This is even great for a party and not cooking the noodles makes it easier, saves time and thickens the sauce. Submitted by ADRIANN1 Carbs: 29.8g | Fat: 4.6g | Fiber: 6.2g | Protein: 14g | Calories: 208.3
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This is my adaptation of the Hungry Girl Falafel - I had way too many garbanzo beans, didn't have any cooking spray, and didn't feel like measuring!!! ;) It still tastes good! Submitted by ROYABOYA Carbs: 6g | Fat: 1.1g | Fiber: 1.2g | Protein: 1.3g | Calories: 38.1
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Hungry Girl chili recipe Submitted by JANEGUNSUL Carbs: 26.7g | Fat: 3g | Fiber: 6.6g | Protein: 5.6g | Calories: 147.5
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This is from the Fat Free Vegan. It can be changed easily by using different beans (Kidney, etc), and different seasonings (smoke flavoring vs the chipotles). They can be frozen too, after cooking (or before), then taken out for a quick meal, instead of a Boca burger. Submitted by INTERPRETER2 Carbs: 25.7g | Fat: 1.5g | Fiber: 6.1g | Protein: 5g | Calories: 120.5
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This is a flavor sensation! Submitted by MADDY_AVENA Carbs: 49.1g | Fat: 4.6g | Fiber: 6.5g | Protein: 10.6g | Calories: 269.1
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"Oil-cured Moroccan olives, such as Beldi, add a distinct, salty flavor to this dish. For a milder taste, use kalamata olives." Vegetarian Times (April 2010) Submitted by LINDER17 Carbs: 44.8g | Fat: 11.9g | Fiber: 3.9g | Protein: 7.8g | Calories: 324.8
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From "Fresh from the vegetarian slow cooker" by Robin Robertson Submitted by BOOKREADER4 Carbs: 45.2g | Fat: 4.2g | Fiber: 9.5g | Protein: 11.8g | Calories: 256.9
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This traditional Irish dish is a tasty way to get your greens in! Submitted by 1TRULYBLESSED Carbs: 30.5g | Fat: 4.4g | Fiber: 4.7g | Protein: 5.8g | Calories: 176.7
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This is a Real Simple recipe from March 2005, but it's been adapted for two Submitted by DEARSWEETBRIAR Carbs: 69g | Fat: 10.3g | Fiber: 11.4g | Protein: 17.7g | Calories: 428.4
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All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
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Looking for a quick and simple way to prepare tofu? This is it! Submitted by KIMWADE2 Carbs: 13.9g | Fat: 8.2g | Fiber: 2.7g | Protein: 15.4g | Calories: 124.3
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(recipe adapted from Whole Foods salad bar) Submitted by KARENRIF Carbs: 35.9g | Fat: 4.9g | Fiber: 10.5g | Protein: 11.8g | Calories: 205.1
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