Hannah's Healthy Recipes for Everyday Cooking

Hannah's Healthy Recipes for Everyday Cooking
(Recipe Collection)

50 Recipes Created by HANNYMUFFIN

Recipes in this Collection

Whole Grain Brownies
Incredible! 5.0/5
(2 ratings)
Whole Grain Brownies

These are low fat, low sugar, whole grain, and yummy to boot. They should come out moist and cakey. Submitted by HANNYMUFFIN

Carbs: 18.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 2.5g | Calories: 124.9
Buckeye Truffles
(no ratings)
Buckeye Truffles

Peanut Buttery Goodness in an elegant dark chocolate package. Submitted by HANNYMUFFIN

Carbs: 16g | Fat: 9.7g | Fiber: 1.5g | Protein: 3.3g | Calories: 153.4
Naturally No Bakes
(no ratings)
Naturally No Bakes

A familiar recipe done up to keep you thin. Submitted by HANNYMUFFIN

Carbs: 29.4g | Fat: 4.7g | Fiber: 1.4g | Protein: 2.3g | Calories: 164.2
Whole Wheat Pancake and Waffle Batter
Very Good 4.6/5
(25 ratings)
Whole Wheat Pancake and Waffle Batter

A slightly sweet, completely wholesome batter used to make your favorite pancakes and waffles. They taste great with dried fruit or dark chocolate chips added. Try them with real maple syrup for an extreme experience. Submitted by HANNYMUFFIN

Carbs: 20.9g | Fat: 0.9g | Fiber: 1.8g | Protein: 3.3g | Calories: 105.6
Dark Hot Chocolate Mix
(no ratings)
Dark Hot Chocolate Mix

Hot dreamy beverage to melt away the snowy blues. Submitted by HANNYMUFFIN

Carbs: 6.9g | Fat: 0.5g | Fiber: 1.2g | Protein: 1.2g | Calories: 29.3
Whole Grain Sugar Cookies
(no ratings)
Whole Grain Sugar Cookies

Taste and look like the regular thing but with extra fiber, antioxidants, vitamins and minerals that come with being whole grain. Submitted by HANNYMUFFIN

Carbs: 12.6g | Fat: 6.2g | Fiber: 0.6g | Protein: 1.3g | Calories: 109.5
Garlic and Dill Creamy Seafood Vegetable Rissotto
(no ratings)
Garlic and Dill Creamy Seafood Vegetable Rissotto

Smells AMAZINGSubmitted by HANNYMUFFIN

Carbs: 55.1g | Fat: 9.7g | Fiber: 4.6g | Protein: 23.7g | Calories: 413.8
Yellow Cake Sugar Cookies
(no ratings)
Yellow Cake Sugar Cookies

Yellow colored sugar cookiesSubmitted by HANNYMUFFIN

Carbs: 20.8g | Fat: 3.4g | Fiber: 1g | Protein: 2g | Calories: 119.3
Lasagna Mac
(no ratings)
Lasagna Mac

A twist on a family favorite and it's riddled with vitamins, minerals and fiber. Easy, delicious and cost effective at about $.75-$1.50 per serving, depending on your market.


Kids will love and it and you'll love it too because they won't know how good it is for them!Submitted by HANNYMUFFIN

Carbs: 32.8g | Fat: 15.6g | Fiber: 5.2g | Protein: 24.5g | Calories: 365.7
Slightly CINful, cinnamon sweet buns
(no ratings)
Slightly CINful, cinnamon sweet buns

These whole grain sweet buns are a good size without a whole lot of calories. Easy to freeze (buns and icing separately) and use when needed. Submitted by HANNYMUFFIN

Carbs: 22.1g | Fat: 2.8g | Fiber: 1.6g | Protein: 1.9g | Calories: 117.4
LITE THAI Chicken, Veggies and Rice
(no ratings)
LITE THAI Chicken, Veggies and Rice

Thai made lighter
Submitted by HANNYMUFFIN

Carbs: 29.1g | Fat: 13.6g | Fiber: 4.3g | Protein: 10.5g | Calories: 294.5
Candy Chip Cookies
(no ratings)
Candy Chip Cookies

Made Dark M&Ms and lowered in sugar and fat.


Adapted from Betty Crocker's Chocolate ChipSubmitted by HANNYMUFFIN

Carbs: 16g | Fat: 6.3g | Fiber: 1g | Protein: 1.3g | Calories: 104.3
Whole Grain Drop Biscuits
(no ratings)
Whole Grain Drop Biscuits

Wow. These look and taste amazing. You won't even know they are whole grain, not to mention trans-fat free.



Adapted from Betty Crocker.Submitted by HANNYMUFFIN

Carbs: 14.5g | Fat: 7g | Fiber: 2.1g | Protein: 3g | Calories: 128.2
Fluffy Pancake/Waffle Mix
(no ratings)
Fluffy Pancake/Waffle Mix

Thick and airySubmitted by HANNYMUFFIN

Carbs: 14.4g | Fat: 0.5g | Fiber: 1.9g | Protein: 2.8g | Calories: 71.1
Three Cheese crunch'n'mac
(no ratings)
Three Cheese crunch'n'mac

Whole grain, with three falvorful cheeses, and a surprise ingredient for crunch.Submitted by HANNYMUFFIN

Carbs: 18g | Fat: 11.8g | Fiber: 1.8g | Protein: 10.5g | Calories: 218.4
Very blueberry muffin
Good 3.0/5
(1 rating)
Very blueberry muffin

Muffins in five easy steps.


Adapted from Betty Crocker'sSubmitted by HANNYMUFFIN

Carbs: 25g | Fat: 3.3g | Fiber: 3.1g | Protein: 4.5g | Calories: 141.1
Whole Grain Banana Bread
(no ratings)
Whole Grain Banana Bread

Lower in sugar, and fat. This banana bread is very sweet and flavorful without extra calories.



Adapted from Betty CrockerSubmitted by HANNYMUFFIN

Carbs: 19.1g | Fat: 3g | Fiber: 1.7g | Protein: 2.3g | Calories: 107.4
Hannah's Oatmeal Raisin Cookies
(no ratings)
Hannah's Oatmeal Raisin Cookies

It started out as a craving.




Barely Adapted from Betty CrockerSubmitted by HANNYMUFFIN

Carbs: 20.5g | Fat: 5.6g | Fiber: 1.2g | Protein: 1.8g | Calories: 129
Basic FATFREE Chocolate Icing
(no ratings)
Basic FATFREE Chocolate Icing

The servings are assuming 12 servings of whatever it is being spread onSubmitted by HANNYMUFFIN

Carbs: 20.4g | Fat: 0.5g | Fiber: 1.2g | Protein: 0.8g | Calories: 81
Whole Grain Jello Poke Cake
(no ratings)
Whole Grain Jello Poke Cake

Fun for kids and pretty low calorie for being cake.



Adapted from Cooks.comSubmitted by HANNYMUFFIN

Carbs: 33.1g | Fat: 10g | Fiber: 2g | Protein: 3.3g | Calories: 228.3
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