SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Breakfast Foods

(6 Recipes) Created by IOWASHUTTERBUG

Recipes in this Collection

100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Whole Wheat Waffles
Very Good 4.3/5
(309 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Very Good 4.5/5
(4 ratings)

Creamy, sweet rice pudding just like grandma used to make.

Submitted by JILLYJILL

Carbs: 46.1g | Fat: 1g | Fiber: 1.2g | Protein: 5g | Calories: 212.9
Zucchini Muffins
Very Good 4.3/5
(173 ratings)

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
Very Good 4.0/5
(2 ratings)

Prep and cook time is not exact, depending on your bread machine.
I sometimes make these for my family....but NOT very often. These are not light, by any means. Very indulgent!!!

Submitted by VOWEBB67

Carbs: 19.8g | Fat: 5.2g | Fiber: 0.2g | Protein: 0.6g | Calories: 126.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=173244