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Recipe Collections
 

Lunches

(13 Recipes) Created by TMERK1

Recipes in this Collection

Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner
Very Good 4.4/5
(70 ratings)

I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch.
These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later.

Submitted by RONDARC

Carbs: 36.4g | Fat: 17.1g | Fiber: 9.1g | Protein: 18.6g | Calories: 359.7
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(375 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Very Good 4.9/5
(16 ratings)

Submitted by CONNERHANSON

Carbs: 20.3g | Fat: 2g | Fiber: 2g | Protein: 12.3g | Calories: 143.8
Very Good 4.4/5
(14 ratings)

Submitted by DOXIELOVE09

Carbs: 4.4g | Fat: 10.4g | Fiber: 0.1g | Protein: 8.5g | Calories: 147.8
Very Good 4.5/5
(12 ratings)

This is a very versatile recipe. One can add more seasonings and really make it their own.
Very quick and easy.

Submitted by GOINATIT

Carbs: 3.4g | Fat: 5.8g | Fiber: 0.8g | Protein: 28.4g | Calories: 175.6
Very Good 4.9/5
(7 ratings)

This is an awesome substitue for a mexican pizza - it satisfies my craving every time - for mexican and pizza! It is also very fast and easy to prepare and kids love it - they like to help to and it is easy for them to do! Teach them kids healthy eating habits!

Submitted by QUADDOLLP

Carbs: 26.6g | Fat: 8.4g | Fiber: 4g | Protein: 33.1g | Calories: 313.8
Very Good 4.4/5
(13 ratings)

Submitted by TNORTHRUP69

Carbs: 14.7g | Fat: 1.7g | Fiber: 3.3g | Protein: 13.6g | Calories: 124.7
Very Good 4.6/5
(15 ratings)

Want a great way to get your veggies in your diet even if you aren't a vegetarian? Try this twist on Waldorf Salad...

Submitted by CORGI-FAN

Carbs: 19.7g | Fat: 5g | Fiber: 3.8g | Protein: 4g | Calories: 130.2
Very Good 4.1/5
(43 ratings)

A simple egg salad

Submitted by AHOLLAND1315

Carbs: 3.3g | Fat: 6.7g | Fiber: 0.2g | Protein: 6.5g | Calories: 100.3
Very Good 4.7/5
(12 ratings)

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

Submitted by GINAKINA

Carbs: 18g | Fat: 5g | Fiber: 8g | Protein: 13g | Calories: 140
Homemade Tuna Salad Sandwich
Very Good 4.5/5
(2 ratings)

I just made this up one day throwing some things together. it turned out pretty awesome!

Submitted by ZOMBIEGRACE

Carbs: 4.3g | Fat: 0.9g | Fiber: 0g | Protein: 28.1g | Calories: 150.9
(no ratings)

I got this originally from the Taste of Home website but healthied it up with no sugar added applesauce, smart balance margarine and whole grain bread. My kids asked if they could have it for breakfast everyday so I assume it is a hit :)

Submitted by WENDYB1993

Carbs: 38.8g | Fat: 7.2g | Fiber: 4g | Protein: 5.2g | Calories: 233.5
Very Good 4.0/5
(3 ratings)

A great side dish!

Submitted by ELBRIES

Carbs: 14.9g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.6g | Calories: 68.9
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