Good Morning Sunshine!
(Recipe Collection)

12 Recipes Created by CONIONI

A collection of breakfast recipes for a healthy start to a beautiful day!

Recipes in this Collection

Quick & Easy Breakfast Fiber Bars
Very Good 4.7/5
(3 ratings)
Quick & Easy Breakfast Fiber Bars

Quick and Easy to make Breakfast bars , full of fiber and quick to grab on your way out the door - great for the kids lunchboxes, or an afternoon snack.Submitted by MAMAMIAOF3BOYS

Carbs: 26.9g | Fat: 1.6g | Fiber: 4.3g | Protein: 3.6g | Calories: 123.1
Sue Bee No-Bake Breakfast Bars
Incredible! 5.0/5
(5 ratings)
Sue Bee No-Bake Breakfast Bars

Submitted by GREENMNM45

Carbs: 30.7g | Fat: 8.4g | Fiber: 6.9g | Protein: 4.3g | Calories: 177.3
Whole Wheat Pumpkin Pancakes
Good 3.8/5
(8 ratings)
Whole Wheat Pumpkin Pancakes

It took a long time to find a homemade pumpkin pancake recipe that my whole family liked. This is it.Submitted by BETHMOMOF2

Carbs: 41.7g | Fat: 2.4g | Fiber: 6.5g | Protein: 11.6g | Calories: 221.3
Apple Bran Muffins
(no ratings)
Apple Bran Muffins

Cookbook creator says: ok...I found them to be a bit bland! Hmmmm......Submitted by CONIONI

Carbs: 28.9g | Fat: 5.7g | Fiber: 3.9g | Protein: 4g | Calories: 168.7
Whole Wheat Oat Pumpkin Muffins
Very Good 4.5/5
(88 ratings)
Whole Wheat Oat Pumpkin Muffins

Submitted by GEMINIDREAM

Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Pumpkin Pie Oatmeal
Very Good 4.1/5
(107 ratings)
Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
Whole Wheat Pumpkin Spice Pancakes
Very Good 4.4/5
(130 ratings)
Whole Wheat Pumpkin Spice Pancakes

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.Submitted by AASLP___

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
Pumpkin butter
Very Good 4.6/5
(14 ratings)
Pumpkin butter

Great with pumpkin bread or muffins or with biscuitsSubmitted by HAPPYWIFE

Carbs: 2.3g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.2g | Calories: 8.8
quinoa pudding
Very Good 4.5/5
(2 ratings)
quinoa pudding

Submitted by HMCARRILLO

Carbs: 29.9g | Fat: 3.5g | Fiber: 2.8g | Protein: 5.7g | Calories: 171.3
Dairy-Free Protein Powder Pancakes
Very Good 4.2/5
(75 ratings)
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)Submitted by FITGIRL15

Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.9g | Calories: 77.1
Low Carb
Very Good 4.5/5
(2 ratings)
Low Carb "Multigrain" Pancakes

Very low carb blend of "flours" make pancakes something low carbers can eat and enjoy again.Submitted by REBECCAFRIEDMAN

Carbs: 8g | Fat: 13.3g | Fiber: 7.6g | Protein: 6.3g | Calories: 177.5
Banana Chocolate Chip Muffins
Very Good 4.1/5
(390 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
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