Dessert
(30 Recipes) Created by LANDERS1999
Recipes in this Collection
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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So simple this can hardly be considered a recipe - it's inspired by my trip to Niagara Falls where Andrew (my fiance) bought a bag of them from Sugar Mountain and loved them. Submitted by JO_JO_BA Carbs: 17.1g | Fat: 4.2g | Fiber: 0.8g | Protein: 1.1g | Calories: 104
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Decadent recipe that is amazingly lower in calories and fat then you would think. Calorie count does not include whipped cream or ice cream. Submitted by QTPIE7375 Carbs: 59.9g | Fat: 6.3g | Fiber: 1.8g | Protein: 2.9g | Calories: 295
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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Family recipe passed to me from my grandmother Submitted by SUPERTROUPERJEN Carbs: 47.7g | Fat: 6.8g | Fiber: 1.4g | Protein: 2g | Calories: 291.9
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Boxed cake mix made with egg beaters, water and no oil. Quick, easy and inexpensive. 134 calories for 1/15 of the cake. If you love white cake this may just help with that craving. Carbs: 27.3g | Fat: 2.8g | Fiber: 0.8g | Protein: 2g | Calories: 134
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie! Submitted by KDA1981 Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
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This recipe makes really nice low cal/sugar free muffins Submitted by RACHELLEBEE Carbs: 16.8g | Fat: 0.6g | Fiber: 2g | Protein: 3.1g | Calories: 75.2
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Whole Pie = 6 Points Submitted by JAZZERSOUTH Carbs: 11.4g | Fat: 0.4g | Fiber: 2.4g | Protein: 1.6g | Calories: 54
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Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. Submitted by SERMAGRA Carbs: 14.1g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.2g | Calories: 67
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Great Banana Bread!!! Submitted by MUSICMAMA35 Carbs: 17.4g | Fat: 6g | Fiber: 0.8g | Protein: 2.3g | Calories: 132.7
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Submitted by LANDERS1999 Carbs: 27.2g | Fat: 1.8g | Fiber: 0.5g | Protein: 2.5g | Calories: 144.5
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a yummy low fat cupcake...using only 2 ingredients! Submitted by NORTIZ77 Carbs: 16.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 85
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This recipe is so delicious and easy. You can substitute the gelatin and yogurt for any flavor you like such as strawberry, lemon, or orange. Submitted by SATURN_GIRL87 Carbs: 24.2g | Fat: 6g | Fiber: 0.5g | Protein: 3.5g | Calories: 170.4
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We eat some version of skinny "cream pie" every night for dessert. It really takes care of the sweet cravings! Submitted by MICKI3313 Carbs: 24.2g | Fat: 1.4g | Fiber: 0.9g | Protein: 4.8g | Calories: 131.5
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This is a rework of an old family recipe. I wanted to cut the fat and the sugar. It is a coconut custard pie with no need of a crust. Submitted by CLCARPER22203 Carbs: 12.2g | Fat: 4.6g | Fiber: 0.4g | Protein: 2.3g | Calories: 86.6
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Perfect for breakfast or a quick snack. Carbs: 29.1g | Fat: 1.3g | Fiber: 2.2g | Protein: 3.1g | Calories: 119
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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Submitted by LANDERS1999 Carbs: 28.2g | Fat: 5.6g | Fiber: 0g | Protein: 1.6g | Calories: 149.1
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Great for breakfast or as a healthy snack Submitted by MOMTOTYKRISTEN Carbs: 20.1g | Fat: 0.3g | Fiber: 2.2g | Protein: 0.7g | Calories: 77.8
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The most 'un-diet-like' diet friendly dessert ever! Submitted by ELAINEHN Carbs: 19.4g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 148.1
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Submitted by KNITNGAIL Carbs: 27.3g | Fat: 10.9g | Fiber: 0.5g | Protein: 3.5g | Calories: 218
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Banana and oatmeal are a perfect pair in these not-too-sweet treats. Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
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Easiest Muffins EVER! Submitted by LISATRETHEWAY Carbs: 16.3g | Fat: 0.7g | Fiber: 1g | Protein: 0.9g | Calories: 72.9
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A tasty treat made with bananas, peanut butter, and honey! Submitted by BZARCHER Carbs: 37g | Fat: 2.8g | Fiber: 3.5g | Protein: 2.4g | Calories: 164.8
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2 points each Submitted by IAMSUCCEEDING Carbs: 21.1g | Fat: 0.7g | Fiber: 2.6g | Protein: 3.1g | Calories: 98.4
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Decadent recipe that is amazingly lower in calories and fat then you would think. Calorie count does not include whipped cream or ice cream. Submitted by LANDERS1999 Carbs: 27.8g | Fat: 5.4g | Fiber: 2.2g | Protein: 2.8g | Calories: 146.5
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easy to make and great taste! Submitted by J_SMITH1 Carbs: 39.6g | Fat: 9.7g | Fiber: 1g | Protein: 1.2g | Calories: 245.8
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