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moms

(22 Recipes) Created by 123TBBB

Recipes in this Collection

Five Minute Chocolate Mug Cake
Good 3.4/5
(132 ratings)

This is chocolate cake in a coffee cup...with a few changes to make it healthier

Submitted by SPITFIRE12

Carbs: 42.4g | Fat: 0.6g | Fiber: 1.5g | Protein: 6.9g | Calories: 197.8
Very Good 4.3/5
(13 ratings)

LoFat and Delicious!

Submitted by CHALIGAL155

Carbs: 45.4g | Fat: 14g | Fiber: 2.9g | Protein: 51.1g | Calories: 542.4
Spinach Dip
Very Good 4.4/5
(10 ratings)

The classic dip is great in a sourdough round, or with multigrain baguette or crackers.

Submitted by BABZYBC

Carbs: 16g | Fat: 6.7g | Fiber: 1.1g | Protein: 2.7g | Calories: 133.6
Peanut Butter and Banana Bread with Chocolate Chips
Very Good 4.7/5
(6 ratings)

A low fat moderation of banana bread with peanut butter and chocolate chips added. The low fat buttermilk used instead of milk adds to the rich and sinful taste.

Submitted by AMYBETH70

Carbs: 22.4g | Fat: 5.7g | Fiber: 1.5g | Protein: 4.8g | Calories: 220.2
Incredible! 5.0/5
(1 rating)

This low fat peanut butter creation is both salty and sweet. I saw it on Cook Yourself Thin (Lifetime show) and love it

Submitted by CANDISF

Carbs: 17.3g | Fat: 11.1g | Fiber: 1.4g | Protein: 3.5g | Calories: 178
Cool Whip Peanut Butter Treats
Very Good 4.7/5
(71 ratings)

Submitted by ANNIE1227

Carbs: 5.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 44.4
Very Good 4.0/5
(36 ratings)

High protein, low fat, very high taste!

Submitted by DJENSENAK

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 16.6g | Calories: 154.8
Slow Cooker Healthy Potato Soup
Good 3.9/5
(124 ratings)

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!

Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
(no ratings)

A quick and easy dish for everyday meals or special occasions.

Submitted by PICTURELOVER

Carbs: 21.2g | Fat: 6.3g | Fiber: 1.6g | Protein: 35.3g | Calories: 285.8
Good 3.9/5
(106 ratings)

A quick stir fry that packs a spicy punch.

Submitted by CHRISSY_8106

Carbs: 20.9g | Fat: 9.1g | Fiber: 2.2g | Protein: 13.4g | Calories: 211.7
Incredible! 5.0/5
(2 ratings)

low fat dip

Submitted by CUPIKAKE

Carbs: 11.7g | Fat: 4.8g | Fiber: 2.5g | Protein: 19.5g | Calories: 160.4
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(247 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
(no ratings)

Prepare the sauce up to 2 days ahead, and chill. Grill the jalapenos a day in advance, and refrigerate. Stuff and bake them just before serving. Very good but really spicy!

Submitted by CANDERS16

Carbs: 9.4g | Fat: 3.1g | Fiber: 2.1g | Protein: 4.5g | Calories: 79.4
Incredible! 5.0/5
(1 rating)

Submitted by CHELLEBELLE104

Carbs: 38.3g | Fat: 11.3g | Fiber: 7.2g | Protein: 30.7g | Calories: 367.2
Very Good 4.7/5
(3 ratings)

Submitted by HEATHERLYNN

Carbs: 100.4g | Fat: 9.4g | Fiber: 0.7g | Protein: 6.9g | Calories: 254.2
Good 3.4/5
(8 ratings)

Submitted by TERRITHOMAS

Carbs: 49.5g | Fat: 4.9g | Fiber: 5g | Protein: 1.8g | Calories: 161.1
Breaded Chicken Parmesan
Very Good 4.4/5
(984 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Very Good 4.4/5
(97 ratings)

A low fat and reduced sodium Chinese feast!

Submitted by CINDEEMCD

Carbs: 58.1g | Fat: 8.8g | Fiber: 8g | Protein: 13g | Calories: 353.3
Good 3.7/5
(55 ratings)

Easy and filling...no mess!

Submitted by CHALIGAL155

Carbs: 24.8g | Fat: 4.1g | Fiber: 1.2g | Protein: 30.2g | Calories: 268.3
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
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