Kathleen's Guide to Eating Right
106 Recipes Created by 25LADY
Recipes in this Collection
A low-fat, heart healthy version of this traditional comfort food.
A nice fall treat; perfect with a warm cup of tea.
This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!
Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.
Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by ROKERSHNER
To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cooking.
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients.