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(18 Recipes) Created by LBCHILTON

Recipes in this Collection

(no ratings)

My husband prefers his food a little less spicy than I do, so I adapted my normal chicken casserole recipe to suit both of us. It's also lower in fat than my original recipe.

Submitted by LBCHILTON

Carbs: 21.7g | Fat: 15.9g | Fiber: 0.8g | Protein: 12g | Calories: 329.8
(no ratings)

One day I had a hankering for chili but have only made it once in my life and followed my sister's recipe to the letter. Well I didn't have half the ingredients I was supposed to have, so I just kind of threw some stuff in.

I thought it was good, my husband thought it was too watery because he likes his chili thicker. Next time I might drain the can of diced tomatoes. Probably next time I would use all chicken breast too, I just didnt have enough chicken breast at the time.

Submitted by LBCHILTON

Carbs: 25g | Fat: 0.6g | Fiber: 5.4g | Protein: 5.9g | Calories: 128.8
(no ratings)

Submitted by LBCHILTON

Carbs: 41.3g | Fat: 8.7g | Fiber: 5.3g | Protein: 12.2g | Calories: 289.2
(no ratings)

Submitted by LBCHILTON

Carbs: 49g | Fat: 4.1g | Fiber: 7.1g | Protein: 10.7g | Calories: 275.3
(no ratings)

Submitted by LBCHILTON

Carbs: 22.7g | Fat: 19.6g | Fiber: 9.9g | Protein: 40g | Calories: 396.8
(no ratings)

Our basic Taco Salad, then add additional ingredients if you used Sour cream or extra cheese.

Submitted by LBCHILTON

Carbs: 14.7g | Fat: 12.9g | Fiber: 1.9g | Protein: 14g | Calories: 231.7
(no ratings)

Submitted by LBCHILTON

Carbs: 7g | Fat: 25.9g | Fiber: 0.1g | Protein: 92.4g | Calories: 653
(no ratings)

Submitted by LBCHILTON

Carbs: 54.3g | Fat: 13.7g | Fiber: 5g | Protein: 13.1g | Calories: 390.6
(no ratings)

Submitted by LBCHILTON

Carbs: 53.7g | Fat: 16.5g | Fiber: 7.3g | Protein: 36.7g | Calories: 513.2
(no ratings)

Submitted by LBCHILTON

Carbs: 20.6g | Fat: 5.8g | Fiber: 2.2g | Protein: 30.5g | Calories: 266.8
(no ratings)

Submitted by LBCHILTON

Carbs: 4g | Fat: 15g | Fiber: 0.7g | Protein: 22.3g | Calories: 269.2
(no ratings)

Submitted by LBCHILTON

Carbs: 42.7g | Fat: 5.8g | Fiber: 3g | Protein: 6g | Calories: 311.1
(no ratings)

Submitted by LBCHILTON

Carbs: 21.5g | Fat: 5.9g | Fiber: 3.4g | Protein: 30.6g | Calories: 264.9
(no ratings)

Submitted by LBCHILTON

Carbs: 54g | Fat: 16.6g | Fiber: 9g | Protein: 22.3g | Calories: 430.3
(no ratings)

Submitted by LBCHILTON

Carbs: 8.5g | Fat: 6.7g | Fiber: 2.2g | Protein: 9.3g | Calories: 128.2
(no ratings)

Submitted by LBCHILTON

Carbs: 44.8g | Fat: 23.4g | Fiber: 9.3g | Protein: 47g | Calories: 558.2
(no ratings)

Submitted by LBCHILTON

Carbs: 35.6g | Fat: 9.6g | Fiber: 6.6g | Protein: 29.5g | Calories: 325.7
Low Carb Cheddar Bread
Very Good 4.6/5
(20 ratings)

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

Submitted by XANADUREALM

Carbs: 5.6g | Fat: 22.7g | Fiber: 4g | Protein: 16.3g | Calories: 282.2
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