Flexitarian Favorites
Recipes for food-loving folk looking to enjoy healthy eating along a flexitarian vein.
Some require more assembly than cooking: others take honest and caring cooking skills.
Some are reworks of my old-time favorites, some are faves from Spark or other places.
None are too bad for you.
(41 Recipes) Created by JIMDAB
Recipes in this Collection
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Cookbook creator says: Excellent, next time I may increase the veg oil a sidgeon. I cheated and used garlic powder. Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
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Cookbook creator says: sounds delish, gonna try it! Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
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Cookbook creator says: sounds delish, gonna try it! Submitted by SP_STEPF Carbs: 54.8g | Fat: 10.1g | Fiber: 13.2g | Protein: 16g | Calories: 343.2
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Cookbook creator says: sounds delish, gonna try it! Submitted by BCJL13 Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
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Cookbook creator says: sounds delish, gonna try it! Carbs: 63.1g | Fat: 11.3g | Fiber: 9.3g | Protein: 22.9g | Calories: 428.9
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Cookbook creator says: sounds delish, gonna try it! Submitted by RYDIAEMERALD Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
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Cookbook creator says: sounds delish, gonna try it! Submitted by CHEF_MEG Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
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Cookbook creator says: sounds delish, gonna try it! Carbs: 22.9g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.6
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Cookbook creator says: sounds delish, gonna try it! Submitted by SPARK_RECIPES Carbs: 36.2g | Fat: 5.1g | Fiber: 8.8g | Protein: 7.4g | Calories: 192.2
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Cookbook creator says: sounds delish, gonna try it! Submitted by HONEYLEA Carbs: 17.1g | Fat: 7.2g | Fiber: 2.7g | Protein: 2.2g | Calories: 135.2
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Cookbook creator says: sounds delish, gonna try it! Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
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Cookbook creator says: sounds delish, gonna try it! Submitted by DENIBREITENBACH Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
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Cookbook creator says: sounds delish, gonna try it! Submitted by SUZYBEE30 Carbs: 19g | Fat: 0.5g | Fiber: 4.7g | Protein: 5.8g | Calories: 98.8
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Cookbook creator says: sounds delish, gonna try it! Submitted by TALESIN Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
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Cookbook creator says: sounds delish, gonna try it! Submitted by AEGARRISON Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
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Cookbook creator says: sounds delish, gonna try it! Submitted by NANALINDA5355 Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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Cookbook creator says: sounds delish, gonna try it! Submitted by COACH_NICOLE Carbs: 37g | Fat: 13.6g | Fiber: 7g | Protein: 12.5g | Calories: 317.4
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Cookbook creator says: sounds delish, gonna try it! Submitted by LIZZS2NDCHANCE Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
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Cookbook creator says: sounds delish, gonna try it! Submitted by SP_STEPF Carbs: 3.4g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.7g | Calories: 46.4
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Cookbook creator says: sounds delish, gonna try it! Submitted by COACH_NICOLE Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
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Cookbook creator says: sounds delish, gonna try it Submitted by SPARK_RECIPES Carbs: 36.4g | Fat: 8.1g | Fiber: 4.2g | Protein: 12.6g | Calories: 265.6
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Cookbook creator says: sounds delish, gonna try it Submitted by SPARK_RECIPES Carbs: 27.6g | Fat: 2.2g | Fiber: 3.9g | Protein: 10.4g | Calories: 168.6
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Cookbook creator says: sounds delish, gonna try it Submitted by ELISABAR Carbs: 11.3g | Fat: 4.7g | Fiber: 2.1g | Protein: 0.9g | Calories: 83.5
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Cookbook creator says: sounds delish, gonna try it Submitted by LAKEMUM Carbs: 19g | Fat: 2.9g | Fiber: 2.2g | Protein: 7.6g | Calories: 126.1
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Cookbook creator says: sounds delish, gonna try it Submitted by MNSISYPHUS Carbs: 48.5g | Fat: 7.5g | Fiber: 26.9g | Protein: 81.1g | Calories: 614.5
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Cookbook creator says: sounds delish, gonna try it Submitted by CHEF_MEG Carbs: 8.5g | Fat: 4.5g | Fiber: 3.4g | Protein: 2.6g | Calories: 78.1
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Cookbook creator says: sounds delish, gonna try it Submitted by CHEF_MEG Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
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This recipe has been marked private.
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This recipe has been marked private.
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Cookbook creator says: sounds good, gonna try it! Submitted by WINSOME45 Carbs: 18.4g | Fat: 3.6g | Fiber: 1.9g | Protein: 2.2g | Calories: 110.7
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Cookbook creator says: sounds good, gonna try it Carbs: 31.5g | Fat: 9.1g | Fiber: 6.8g | Protein: 7.9g | Calories: 230.4
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Cookbook creator says: sounds good, gonna try it Submitted by WABTCZN Carbs: 34g | Fat: 2.5g | Fiber: 5g | Protein: 8.5g | Calories: 190.8
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Cookbook creator says: sounds good Submitted by CHEF_MEG Carbs: 30.1g | Fat: 15.5g | Fiber: 9.2g | Protein: 16.1g | Calories: 296
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This recipe has been marked private.
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Cookbook creator says: mmmmm Submitted by MADDY_AVENA Carbs: 56.1g | Fat: 10.5g | Fiber: 9.6g | Protein: 20.3g | Calories: 380.7
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Cookbook creator says: mmmmm! Submitted by CHEF_MEG Carbs: 3.2g | Fat: 0.7g | Fiber: 0.4g | Protein: 3.5g | Calories: 36.1
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Cookbook creator says: mmmm Submitted by PIANOMOM33 Carbs: 16.5g | Fat: 1g | Fiber: 1.5g | Protein: 5.9g | Calories: 100.7
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Cookbook creator says: mmm Submitted by CTCLOUGH Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
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Cookbook creator says: mmm Submitted by KEEYAHWE Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
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Cookbook creator says: mmm Submitted by CHEF_MEG Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
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Cookbook creator says: mmm Submitted by SP_STEPF Carbs: 5.2g | Fat: 7.1g | Fiber: 0.5g | Protein: 11.8g | Calories: 124.2
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