Lori's Spreads, Sauces and Dressings
(Recipe Collection)

11 Recipes Created by BEINHAVE

Recipes in this Collection

Reduced Fat Alfredo Sauce
Very Good 4.3/5
(46 ratings)
Reduced Fat Alfredo Sauce

Submitted by MAMASITAOF2

Carbs: 5.5g | Fat: 5.6g | Fiber: 0.1g | Protein: 4g | Calories: 88.4
Creamy Cranberry Salad Dressing
(no ratings)
Creamy Cranberry Salad Dressing

Submitted by BEINHAVE

Carbs: 2.7g | Fat: 3.8g | Fiber: 0g | Protein: 0.4g | Calories: 40.7
Homemade Blender Mayonnaise
(no ratings)
Homemade Blender Mayonnaise

Cookbook creator says: This makes a very tasty dressing. From the 30-Day Low-Carb Diet SolutionSubmitted by BEINHAVE

Carbs: 1g | Fat: 18.4g | Fiber: 0g | Protein: 1.9g | Calories: 174.3
Versatile Meat Marinade
(no ratings)
Versatile Meat Marinade

Cookbook creator says: From the 30-Day Low-Carb Diet SolutionSubmitted by BEINHAVE

Carbs: 0.3g | Fat: 6.8g | Fiber: 0g | Protein: 0g | Calories: 60.5
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Hummus (Lori's)
(no ratings)
Hummus (Lori's)

Submitted by BEINHAVE

Carbs: 28.2g | Fat: 6.6g | Fiber: 5.7g | Protein: 7.1g | Calories: 192.7
Filetto Di Pomodoro
(no ratings)
Filetto Di Pomodoro

From SkinnytasteSubmitted by BEINHAVE

Carbs: 27.2g | Fat: 1.7g | Fiber: 7.2g | Protein: 6.8g | Calories: 147.4
Low Fat Caesar Salad Dressing
Incredible! 5.0/5
(1 rating)
Low Fat Caesar Salad Dressing

Submitted by ANVAGARCIA

Carbs: 1.1g | Fat: 4.2g | Fiber: 0g | Protein: 1.1g | Calories: 44.2
Low Sodium Blue Cheese Dressing
(no ratings)
Low Sodium Blue Cheese Dressing

Submitted by BEINHAVE

Carbs: 0.8g | Fat: 8g | Fiber: 0g | Protein: 1.2g | Calories: 79.9
Tahini-Lemon Dressing
Very Good 4.2/5
(19 ratings)
Tahini-Lemon Dressing

Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing. Submitted by STEPFANIER

Carbs: 3.6g | Fat: 6.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 74.6
Robin's Low Sodium Chunky Salsa
Very Good 4.8/5
(4 ratings)
Robin's Low Sodium Chunky Salsa

This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.Submitted by TRUEBLU4YOU

Carbs: 4.4g | Fat: 0.3g | Fiber: 0.9g | Protein: 0.7g | Calories: 19.1
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