Schechter's Sweet Secrets!

Schechter's Sweet Secrets!
(Recipe Collection)

53 Recipes Created by SCHECHTER22

These are the recipes that I have found that keep us going week to week when we need some great meals that are easy & quick!

Recipes in this Collection

Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

Cookbook creator says: I love this!

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Slow Cooker Stuffed Bell Peppers
Very Good 4.0/5
(20 ratings)
Slow Cooker Stuffed Bell Peppers

Submitted by DEBBIEANN2

Carbs: 23.1g | Fat: 7.5g | Fiber: 2.8g | Protein: 21.6g | Calories: 237.3
Steph2003's Chicken & Dumplings
Very Good 4.5/5
(182 ratings)
Steph2003's Chicken & Dumplings

Cookbook creator says: Very Good and hearty!Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
Diet Pepsi Pot Roast - Slow Cooker
Very Good 4.4/5
(11 ratings)
Diet Pepsi Pot Roast - Slow Cooker

Cookbook creator says: Something new to try!Submitted by LJLAWRENCE

Carbs: 5.4g | Fat: 5.3g | Fiber: 0.5g | Protein: 24.6g | Calories: 176
This recipe has been marked private.
Aimee's Tofu Stir Fry
Very Good 4.3/5
(7 ratings)
Aimee's Tofu Stir Fry

Vegetarian Stir Fry...Submitted by BLUEMANGO

Carbs: 40.5g | Fat: 9.9g | Fiber: 4.6g | Protein: 14g | Calories: 294.1
Easy Peanut and Sesame Noodles
Very Good 4.2/5
(323 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
Spicy CrockPot Thai Chicken
Very Good 4.8/5
(24 ratings)
Spicy CrockPot Thai Chicken

This is one of my family's very favorite dinners. One of the best things about this recipe is how easy it is to adjust to your own tastes. I entered it in with my true ingredients, which are SPICY! If you don't like it super spicy, adjust your ratio of Sweet Thai chili sauce (found in the grocery store asian food section) and the spicy Sambal Oelek (found in the same section). Try 1/4 cup of sambal oelek and 3/4 cup sweet chili sauce. Also very good with skinless chicken thighs, trimmed. I just ordered PB2 and am looking forward to trying it with this recipe, to cut the fat back even further!Submitted by MISSRED1970

Carbs: 15.8g | Fat: 14.5g | Fiber: 2g | Protein: 20.2g | Calories: 268.1
Honey Cilantro Shrimp Soft Tacos
Very Good 4.3/5
(50 ratings)
Honey Cilantro Shrimp Soft Tacos

These tacos are incredible; sweet, slightly spicy and flavorful!Submitted by SBMMYERS

Carbs: 58.5g | Fat: 7.3g | Fiber: 3.6g | Protein: 42g | Calories: 468.1
Spicy Shrimp Couscous
Very Good 4.4/5
(5 ratings)
Spicy Shrimp Couscous

Submitted by BNJMNB

Carbs: 15.2g | Fat: 2.8g | Fiber: 1.7g | Protein: 19.5g | Calories: 165.8
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(122 ratings)
Spicy Garlic and Lime Shrimp

Cookbook creator says: THIS WAS AWESOMESubmitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
This recipe has been marked private.
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(340 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Honey Dijon Glazed Salmon
Very Good 4.4/5
(7 ratings)
Honey Dijon Glazed Salmon

Complex flavor broken down into just 3 simple ingredients!Submitted by MEWIEGELE

Carbs: 13.5g | Fat: 6.9g | Fiber: 0.1g | Protein: 21.7g | Calories: 209.7
Oreo Cream Dessert
Very Good 4.4/5
(296 ratings)
Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Andrea's Mini Flatbread Pizzas
Incredible! 5.0/5
(1 rating)
Andrea's Mini Flatbread Pizzas

Great Appetizer or Party Food... these look fantastic on a platter! At under 78 calories each, you could munch on quite a few! They also make a great dinner with a small green salad!Submitted by ANDREACARMOLD

Carbs: 9.6g | Fat: 3.4g | Fiber: 0.5g | Protein: 2.2g | Calories: 78
Icy Banana's
Incredible! 5.0/5
(10 ratings)
Icy Banana's

Easy, healthy, and deliciousSubmitted by HANNAHK88

Carbs: 27.6g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.6
This recipe has been marked private.
Black Bean Dip
Very Good 4.3/5
(3 ratings)
Black Bean Dip

1/4 C serving - 70 calories - 1/2 legume - 1/4 category #1 VeggieSubmitted by AJ_GON@MSN.COM

Carbs: 14.1g | Fat: 0.4g | Fiber: 5.1g | Protein: 5g | Calories: 77.2
Savory Garlic Chicken
Very Good 4.3/5
(208 ratings)
Savory Garlic Chicken

Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
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