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Sandwich/Wraps

Sandwich/Wraps

Sandwichs, Wraps, Pitas, etc.

(21 Recipes) Created by CLARE-JENSTL

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

This was a throw-together wrap that turned out tasting AMAZING. I grilled the garden burger, which could have upped the yum factor, but the garden burger definitely could have been cooked on the stove top or in the oven...or the microwave, if you're short on time!

Submitted by FIT2TEACHNC

Carbs: 40.5g | Fat: 4.1g | Fiber: 13.2g | Protein: 16g | Calories: 245.7
Very Good 4.3/5
(4 ratings)

This is my favorite thing to cook out on the grill with. The best chicken sandwich with the right amount of spice.

Submitted by J2GARCIAS

Carbs: 75.3g | Fat: 18.9g | Fiber: 4.4g | Protein: 65.2g | Calories: 743.9
This recipe has been marked private.
Incredible! 5.0/5
(4 ratings)

Submitted by DONNACO55

Carbs: 44.6g | Fat: 13.4g | Fiber: 2.7g | Protein: 38.4g | Calories: 458.8
Incredible! 5.0/5
(6 ratings)

This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.

Submitted by RUNNING@MYPACE

Carbs: 35.7g | Fat: 13.1g | Fiber: 2.7g | Protein: 7.3g | Calories: 291.7
Roasted Pepper and Goat Cheese Panini
Incredible! 5.0/5
(1 rating)

A very tasty Sandwich

Submitted by CALLAIS

Carbs: 35g | Fat: 22.1g | Fiber: 4g | Protein: 14.5g | Calories: 383.9
Incredible! 5.0/5
(1 rating)

A great way to get your

Submitted by RHEABROWNJR

Carbs: 43.1g | Fat: 15.1g | Fiber: 4.8g | Protein: 26.7g | Calories: 444.9
Incredible! 5.0/5
(2 ratings)

A low carb and low fat substitute for an old favorite!

Submitted by RONI79

Carbs: 16g | Fat: 15.6g | Fiber: 2g | Protein: 24.6g | Calories: 291.6
Very Good 4.7/5
(6 ratings)

Submitted by LAYESICA

Carbs: 10.2g | Fat: 9.6g | Fiber: 3.6g | Protein: 7.1g | Calories: 146.4
Very Good 4.8/5
(6 ratings)

Onions, bell peppers, and celery provide the crunch for this simple recipe

Submitted by NOTBLUSHING

Carbs: 10.6g | Fat: 19.5g | Fiber: 2.2g | Protein: 24.5g | Calories: 319.4
Incredible! 5.0/5
(1 rating)

Submitted by MELTINGMIMI

Carbs: 20.9g | Fat: 5.3g | Fiber: 8.9g | Protein: 19.6g | Calories: 186.1
Incredible! 5.0/5
(3 ratings)

Submitted by SHOO66

Carbs: 27.7g | Fat: 11.5g | Fiber: 12.3g | Protein: 16.3g | Calories: 240.2
Incredible! 5.0/5
(1 rating)

Submitted by NESSA11485

Carbs: 56.9g | Fat: 7g | Fiber: 4.5g | Protein: 11.1g | Calories: 314.6
Very Good 4.5/5
(2 ratings)

Submitted by CALLIEFORNIA

Carbs: 32.2g | Fat: 2.3g | Fiber: 8.5g | Protein: 28.5g | Calories: 242.8
Very Good 4.6/5
(5 ratings)

I invented this while waiting at a sub shop for my husband's steak and cheese when I REALLY wanted a Gyro.....figured I could make a healthier version.

Submitted by MIZ_SNOOPY

Carbs: 30.6g | Fat: 9.9g | Fiber: 8.9g | Protein: 28.7g | Calories: 302.5
Greek Salad Pita Sandwiches
(no ratings)

Bon Appetit - November 2007
by Kristen Williams

Weight Watchers - 9 Points Per Serving

Submitted by MEROKOXOXO

Carbs: 46.8g | Fat: 20.3g | Fiber: 7.6g | Protein: 13.5g | Calories: 405.8
(no ratings)

A different twist on tuna salad

Submitted by ANNWROBLEWSKI

Carbs: 11.2g | Fat: 10.2g | Fiber: 3.1g | Protein: 18.4g | Calories: 205.6
This recipe has been marked private.
(no ratings)

A turkey burger topped with Laughing Cow light cheese and salsa makes a tasty entree to a healthy meal

Submitted by STCFILLY

Carbs: 1.5g | Fat: 10g | Fiber: 1.3g | Protein: 19.5g | Calories: 182
(no ratings)

Submitted by CMCAKA1

Carbs: 23.4g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.3g | Calories: 234.5
1
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