Maddie's Favorite
(Recipe Collection)

75 Recipes Created by MEANDMADDIE

Recipes in this Collection

White Chicken Chili
Very Good 4.5/5
(426 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Slow Cooker Chili with Corn, Black Beans, and Ground Turkey
Very Good 4.6/5
(91 ratings)
Slow Cooker Chili with Corn, Black Beans, and Ground Turkey

10 minute prep. Easy as can be.Submitted by KARLEE2255

Carbs: 22.9g | Fat: 6.3g | Fiber: 5.3g | Protein: 17g | Calories: 219.7
Orange Beef
Very Good 4.5/5
(6 ratings)
Orange Beef

Submitted by STORMCHASERNIK

Carbs: 7.4g | Fat: 9.7g | Fiber: 1.1g | Protein: 23.9g | Calories: 216.9
Thai Peanut Sauce
Very Good 4.8/5
(6 ratings)
Thai Peanut Sauce

This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals.

serving size is 1/4 cupSubmitted by JENNIFER994

Carbs: 10.9g | Fat: 10.5g | Fiber: 1.3g | Protein: 4.4g | Calories: 145.8
Easy Egg Drop Soup
Incredible! 5.0/5
(6 ratings)
Easy Egg Drop Soup

Super easy and super delicous egg drop soup! Low in calories and high in taste!Submitted by SHEREESZYMANSKI

Carbs: 5.2g | Fat: 3.8g | Fiber: 0.5g | Protein: 8.4g | Calories: 92.5
Steve's Italian Sausage Soup
Very Good 4.3/5
(18 ratings)
Steve's Italian Sausage Soup

Steve's Italian Sausage Soup is a man's meal! Lots of flavor and fool proof. Such versitility makes this everyone's favorite. Add what you want and skip the rest! Submitted by ZOLA_NATALIE

Carbs: 27.7g | Fat: 33.9g | Fiber: 3.7g | Protein: 18.3g | Calories: 494.9
asian chicken salad dressing
Very Good 4.6/5
(5 ratings)
asian chicken salad dressing

for asian noodle and chicken saladsSubmitted by MOXIE6

Carbs: 1g | Fat: 2.7g | Fiber: 0g | Protein: 0.5g | Calories: 30.5
Asian Chicken Salad
Very Good 4.9/5
(12 ratings)
Asian Chicken Salad

Submitted by RINGOS

Carbs: 20g | Fat: 1.8g | Fiber: 6.1g | Protein: 23.9g | Calories: 184.1
Cejae's asian chicken salad
(no ratings)
Cejae's asian chicken salad

This a copy of the asian salad from Seatlle and king count health dept but subbed with what I had/wanted.Submitted by MEANDMADDIE

Carbs: 19.3g | Fat: 2.5g | Fiber: 3.6g | Protein: 15g | Calories: 157.2
Mushroom, Garlic, & Cilantro Stuffed Chicken
Very Good 4.3/5
(12 ratings)
Mushroom, Garlic, & Cilantro Stuffed Chicken

An interesting combination of ingredients creates a delightfully different stuffing for this main dish.Submitted by KRHINKY

Carbs: 13.6g | Fat: 11.3g | Fiber: 1.1g | Protein: 30.5g | Calories: 283.4
Lime-Cilantro Black Bean soup
Very Good 4.6/5
(14 ratings)
Lime-Cilantro Black Bean soup

Submitted by WHATAGRL42

Carbs: 25.4g | Fat: 2.4g | Fiber: 8.4g | Protein: 12.1g | Calories: 165.7
Grilled Cilantro Lime Flank Steak
Incredible! 5.0/5
(2 ratings)
Grilled Cilantro Lime Flank Steak

Great served "fajita style" in tortillas with grilled vegetables, over greens as a summer time salad, or by itself for a festive cookout entree!Submitted by GLOBETROTTER06

Carbs: 3.8g | Fat: 20.6g | Fiber: 0.4g | Protein: 31.1g | Calories: 326.4
Low-Carb Crustless Quiche
Very Good 4.6/5
(70 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
Low-carb Pizza
Incredible! 5.0/5
(1 rating)
Low-carb Pizza

WLS/Atkins friendly for those of us who need some 'za now and then. Adapted from BE recipe.Submitted by KELLYMEG

Carbs: 4.4g | Fat: 14.1g | Fiber: 0.7g | Protein: 15.5g | Calories: 212.9
Turkey Roll up
(no ratings)
Turkey Roll up

This Turkey Roll up is one that I have been using on the BLC meal plan and I wanted to share it with everyone. It is a great snack and very easy to make. So, if you do not like to cook there is no cooking involved with this easy treat.Submitted by DEEDEE19344

Carbs: 1.9g | Fat: 3g | Fiber: 0.1g | Protein: 5.2g | Calories: 56.7
Ham & cheese Breakfast muffins
Good 3.8/5
(4 ratings)
Ham & cheese Breakfast muffins

These are low carb, low calorie breakfast muffins that I just love! You can do a meatless version with morningstar farms veggie sausage patties diced and added in place of ham.
Submitted by CERISERENEE

Carbs: 1.9g | Fat: 1.9g | Fiber: 0.3g | Protein: 6g | Calories: 50.9
Cyn's Mock Potato Casserole
Very Good 4.6/5
(122 ratings)
Cyn's Mock Potato Casserole

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Goat Cheese Stuffed Chicken Breast
Very Good 4.3/5
(15 ratings)
Goat Cheese Stuffed Chicken Breast

This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire. Submitted by MOUNTAINBIKER1

Carbs: 1.5g | Fat: 7.5g | Fiber: 0.5g | Protein: 31.6g | Calories: 205.8
Buffalo Chicken Soup
Very Good 4.0/5
(6 ratings)
Buffalo Chicken Soup

Submitted by SHELL~B

Carbs: 7.5g | Fat: 23.6g | Fiber: 0.6g | Protein: 56.6g | Calories: 478.2
Carbless Quesadilla
Very Good 4.4/5
(7 ratings)
Carbless Quesadilla

For all you low carbers in need of a quick and filling snack - Try this!Submitted by OCEANGIRLIE

Carbs: 2.2g | Fat: 14.8g | Fiber: 0.2g | Protein: 14.3g | Calories: 114.8
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