Cookbook creator says: MMmmm

Submitted by PSYCHEDOUT

This low calorie, low fat bread is packed with zucchini and flavor!

Submitted by EWICKLAND

This is a great whole grain muffin recipe that is moist and tender. Makes a huge batch of batter that keeps very well in the refrigerator. You can bake a dozen (or more or less) at a time to always have fresh muffins. It works great to add whatever mix-ins you want to customize your muffin experience (or to accommodate personal tastes).
NOTE: The nutrition info does not include any mix-ins. I calculated based on 8 dozen, but obviously you'd have to adjust if your muffins are larger or smaller than mine.

Submitted by JODIKLEIN

These fluffy apple scones are wonderful alone, with butter, or even a light vanilla glaze. Perfect for Sunday Brunch.

Submitted by ALENAORRISON

Submitted by CAHERRING

Healthy fruit and oats, with a wonderful cream cheese filling. Great for breakfast!

Submitted by FIT_ARTIST

I make this coffee cake for play dates at our house. Kids and Moms all love it and it's a cinch to put together.

Submitted by MAKINGACOMEBACK

This is a great substitute for some down home cooking.

Submitted by JESSMCG

This recipe uses NO oil, but butter is used for the topping. You can omit if you like.
This is a great way to use any left over bananas you may have in your kitchen.

Submitted by AQUATEEN82

Yummy muffins. Great breakfast food.

Submitted by KDA1981

Yummy family favorite, makes enough for leftovers many times. Also great filler for enchiladas.

Submitted by PSYCHEDOUT

Submitted by JOELLENWALDEN

If you love banana bread then you'll love this banana biscotti.

Submitted by AJEREMA

Oven "Fried" Chicken Breasts

Submitted by JENNIBEEFIT

Nutrition calculation done w/o raisins or nuts

Submitted by MEGILEE

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

An Irish Car Bomb made into a dessert! St. Patty's day will never be the same!
Not exactly healthy or low calorie, but the best I could do to make an otherwise train-wreck recipe healthy and easy!

Submitted by V-RON_CAN

Submitted by 2BHOTT

A old favorite just got even better!

A great alternative to a chimichanga.

Submitted by VEGHEADBIATCH

Family ice cream recipe. You can add flavors if you would like. Serving size is about 1 cup, maybe a little more. It is possible to use splenda, although I never have. Let me know if that works!

Submitted by SKEETER889

This low calorie pumpkin pie makes it's own 'crust' - my Mom, who is a pie crust hound, absolutely loves this pie! I even use it to make pumpkin tarts.

Based on JESSICAB1221's recipe, but with several changes to make it my own!

Submitted by TIFFANY_SUZANNE

Beef, Barley, Veggies, and Lentils!

Submitted by TIFFANYWARD

These have to be the easiest, moistest muffins I have ever made. not too bad for you, and a serving of veggies

Submitted by MRSQBALL

Submitted by AMYKAREENA

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Submitted by MAM414

This soup is great on a cold winter day and is wonderful for freezing and taking to work for lunch.

Submitted by KEVINKELLY

My mom taught me how to make this, and I altered the recipe to my family's liking!

Submitted by JDAVIS81

With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe!

Submitted by CHEF_MEG

From Food Network magazine

Submitted by PSYCHEDOUT

Submitted by JACINDA222

Non-dairy (IBS friendly) French Toast

Submitted by PSYCHEDOUT

Great source of soluble fiber to balance out an IBS tummy.

Submitted by PSYCHEDOUT