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High Fiber

High Fiber

(10 Recipes) Created by CITIZEN_JANE

Recipes in this Collection

Braised Paprika Chicken (Trillium1204)
Incredible! 5.0/5
(2 ratings)

Sweet Hungarian paprika gives this creamy braised chicken the best flavor. This is a good “pantry dish” since you should have the basics on hand and only need to purchase the chicken. You may vary the recipe by using cubed veal shoulder instead of chicken and mushrooms instead of peppers. Serve with whole-wheat orzo flavored with minced parsley or dill.

Submitted by TRILLIUM1204

Carbs: 17.2g | Fat: 6.7g | Fiber: 3.7g | Protein: 37g | Calories: 279.2
Very Good 4.1/5
(15 ratings)

My husband's favourite Chicken Curry, very simple to make!

Submitted by TONIC18

Carbs: 22.2g | Fat: 11.6g | Fiber: 3.1g | Protein: 35.8g | Calories: 335.1
Very Good 4.8/5
(4 ratings)

From Alton Brown's show on Food Network. He used this smoothie as a part of his daily weight loss plan where he lost 50 lbs.

Submitted by SHARONANNE11

Carbs: 90g | Fat: 3g | Fiber: 11.1g | Protein: 5.2g | Calories: 385.1
Very Good 4.8/5
(8 ratings)

This is the BEST hummus I've ever made.

Submitted by AMACUBA

Carbs: 34.4g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.8g | Calories: 244.5
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(280 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Turkey Chili with Corn and Black Beans
Very Good 4.4/5
(212 ratings)

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
Very Good 4.6/5
(21 ratings)

Low fat, high protein.

Submitted by WEDNESDEY

Carbs: 29.9g | Fat: 7.1g | Fiber: 5.9g | Protein: 24.4g | Calories: 269.5
Very Good 4.2/5
(18 ratings)

Easy and delicious slow cooker recipe

Submitted by LAMATL

Carbs: 18.2g | Fat: 4.3g | Fiber: 4.8g | Protein: 16.8g | Calories: 175.7
Very Good 4.5/5
(17 ratings)

Submitted by SUEBDOO2010

Carbs: 35g | Fat: 0.5g | Fiber: 7.2g | Protein: 6.6g | Calories: 302.7
Very Good 4.1/5
(130 ratings)

Try this as a side dish tonight!

Carbs: 32.6g | Fat: 3.9g | Fiber: 7.4g | Protein: 8g | Calories: 189.8
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