SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Gone fishing

(2 Recipes) Created by BROOMY1

Recipes in this Collection

Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(155 ratings)

Light and luscious, this simple baked tilapia recipe is just right for your appetite.

Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
(no ratings)

This recipe is from Giada De Laurentiis. I've halved the lemon oil and instead of arugula I'm using fresh spinach.

Submitted by BROOMY1

Carbs: 48.2g | Fat: 17g | Fiber: 7g | Protein: 23.7g | Calories: 430.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=185953