SparkPeople Advertisers Keep the Site Free
Recipe Collections

Soups - Vegetarian

(10 Recipes) Created by APOLLYMI

Recipes in this Collection

Very Good 4.6/5
(9 ratings)

An *hopefully* yummy alternative to Potato Leek soup with less calories and carbs!

Submitted by BUGWITCH

Carbs: 8.3g | Fat: 0.2g | Fiber: 2g | Protein: 1.7g | Calories: 39.1
Very Good 4.1/5
(8 ratings)

This is a recipe that I found in a Better Homes and Gardens magazine. I changed a few ingredients to make it a healthier choice.


Carbs: 29.6g | Fat: 4.1g | Fiber: 5.2g | Protein: 8.2g | Calories: 181.9
(no ratings)

Taco Soup with a twist -- it's vegetarian!

Submitted by APOLLYMI

Carbs: 18.3g | Fat: 4.8g | Fiber: 5.9g | Protein: 14g | Calories: 172.4
(no ratings)

Chicken noodle soup, vegetarian-style

Submitted by APOLLYMI

Carbs: 7.8g | Fat: 0.1g | Fiber: 1g | Protein: 1.2g | Calories: 35.5
Very Good 4.7/5
(26 ratings)

Submitted by KTGIRLIE

Carbs: 30.9g | Fat: 2.2g | Fiber: 7.1g | Protein: 11.5g | Calories: 195.8
(no ratings)

This is a slight adaptation of a soup I found in a Better Homes and Gardens book.

Submitted by APOLLYMI

Carbs: 21.9g | Fat: 15.5g | Fiber: 3.1g | Protein: 8.2g | Calories: 242.8
Cabbage Vegetable Soup
Very Good 4.2/5
(175 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
(no ratings)

Submitted by APOLLYMI

Carbs: 30.1g | Fat: 7.8g | Fiber: 1.9g | Protein: 11.5g | Calories: 237.5
Very Good 4.6/5
(38 ratings)

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.

Submitted by NSHOFFNER

Carbs: 25.8g | Fat: 0.6g | Fiber: 1.4g | Protein: 7.1g | Calories: 124.3
Very Good 4.4/5
(27 ratings)

My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup.

Submitted by KATYBUGGED

Carbs: 21.4g | Fat: 6.3g | Fiber: 4.1g | Protein: 11.6g | Calories: 183.1
Send this recipe collection to a friend -